Mjölk
Mjölk contains 338 kcal per 100 g. A serving, 8.5 g (8,5 g) provides about 29 kcal.
Roughly 81% of its calories come from carbohydrates, with 13% from protein and 6% from fat (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 243 kcal per 100 g across 352 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 338 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0,31 g | 2% |
| Sodium L | 460 mg | 20% |
| Total carbohydrates L | 60,5 g | 22% |
| Dietary fiber | not reported | |
| Total sugars L | 3,5 g | |
| Protein L | 9,5 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 81%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,5 gabove the median for bebidas (median 4 g)
- Sugars3,5 gabove the median for bebidas (median 2,8 g)
- Fat2 gabove the median for bebidas (median 1,7 g)
- Saturated fat0,31 gabove the median for bebidas (median 0,3 g)
- Sodium460 mgin the top quarter of bebidas (median 37,5 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- wasa
- Barcode
- 42040194
- Quantity
- 17 g
- Label serving
- 8.5 g
- Category
- pflanzliche-lebensmittel-und-getränke
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Helles Vollkornmehl Aurora | 339 | 12 g | 64 g | 1,8 g |
| Dinkelbrot Vollkorn Bauck Hof | 337 | 16 g | 59 g | 1,7 g |
| Gojibeeren Kluth | 340 | 13 g | 64 g | 1,7 g |
| Dinkelkaffee Alnatura | 336 | 5,5 g | 68 g | 0,5 g |
| Nelken gemahlen Ostmann | 335 | 6 g | 31,6 g | 13 g |
| Penne aus Roten Linsen REWE Bio | 335 | 26 g | 50 g | 1,7 g |
| Bio Spaghetti Rote Linsen Spar Natur*pur | 334 | 26 g | 50 g | 2 g |
| Curry Spar | 343 | 12 g | 48 g | 8,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mjölk?
100 g of Mjölk has 338 kcal. Serving, 8.5 g (8,5 g): about 29 kcal.
How much protein is in Mjölk?
Mjölk contains 9,5 g of protein per 100 g (19% of the 50 g Daily Value), or 0,81 g in serving, 8.5 g (8,5 g). About 13% of its calories come from protein. Compared with other bebidas, that is above the median (median 4 g).
How many carbs are in Mjölk?
Mjölk has 60,5 g of total carbohydrates per 100 g, including 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mjölk?
Mjölk contains 2 g of fat per 100 g, of which 0,31 g is saturated (2% of the Daily Value).
How much sodium is in Mjölk?
100 g contains 460 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 42040194. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.