Cereal Biscuits
Packaged product Dulces y postres wasa
Cereal Biscuits contains 463 kcal per 100 g. A serving, 1 portion, 10.8 g (10,8 g) provides about 50 kcal.
Roughly 55% of its calories come from carbohydrates, with 37% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 463 kcal | |
| Total fat L | 18,5 g | 24% |
| Saturated fat L | 1,9 g | 9% |
| Sodium | not reported | |
| Total carbohydrates L | 61,1 g | 22% |
| Dietary fiber L | 8,3 g | 30% |
| Total sugars L | 16,7 g | |
| Added sugars L | 14 g | 28% |
| Protein L | 8,3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 55%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,3 gabove the median for dulces y postres (median 5,6 g)
- Fiber8,3 gin the top quarter of dulces y postres (median 2 g)
- Sugars16,7 gbelow the median for dulces y postres (median 21,6 g)
- Fat18,5 gabove the median for dulces y postres (median 13,5 g)
- Saturated fat1,9 gbelow the median for dulces y postres (median 5,6 g)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- wasa
- Barcode
- 7300400125956
- Label serving
- 1 portion (10.8 g)
- Category
- Vollkornkeks
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Haferflocken 34,8%, Weizenvollkornmehl 28,5%, Zucker, pflanzliche Öle (Sonnenblume, Mais, Raps, Soja), Glucosesiruo, Gerstenvollkornmehl 3,2%, Dinkelvollkornmehl (Weizen) 3,2%, Backtriebmittel (Ammoniumhydrogencarbonat, Natriumhydrogencarbonat), Salz, Aroma. natürlicher Olivenextrakt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AsientosHarina de trigoAzúcarSalt
Frequently asked questions
How many calories are in Cereal Biscuits?
100 g of Cereal Biscuits has 463 kcal. Serving, 1 portion, 10.8 g (10,8 g): about 50 kcal.
How much protein is in Cereal Biscuits?
Cereal Biscuits contains 8,3 g of protein per 100 g (17% of the 50 g Daily Value), or 0,9 g in serving, 1 portion, 10.8 g (10,8 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,6 g).
How many carbs are in Cereal Biscuits?
Cereal Biscuits has 61,1 g of total carbohydrates per 100 g, including 8,3 g of fiber and 16,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cereal Biscuits?
Cereal Biscuits contains 18,5 g of fat per 100 g, of which 1,9 g is saturated (9% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7300400125956. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.