Cereal Biscuits

Packaged product Dulces y postres wasa

Cereal Biscuits contains 463 kcal per 100 g. A serving, 1 portion, 10.8 g (10,8 g) provides about 50 kcal.

Roughly 55% of its calories come from carbohydrates, with 37% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cereal Biscuits by wasa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
463kcal per 100 g
8,3 gprotein
61,1 gcarbohydrates
18,5 gfat
50kcal in serving, 1 portion, 10.8 g (10,8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 463 kcal
Total fat L 18,5 g 24%
Saturated fat L 1,9 g 9%
Sodium not reported
Total carbohydrates L 61,1 g 22%
Dietary fiber L 8,3 g 30%
Total sugars L 16,7 g
Added sugars L 14 g 28%
Protein L 8,3 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 55%Fat: 37%463kcal / 100 g
  • Protein 7%
  • Carbohydrates 55%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,3 gabove the median for dulces y postres (median 5,6 g)
  • Fiber8,3 gin the top quarter of dulces y postres (median 2 g)
  • Sugars16,7 gbelow the median for dulces y postres (median 21,6 g)
  • Fat18,5 gabove the median for dulces y postres (median 13,5 g)
  • Saturated fat1,9 gbelow the median for dulces y postres (median 5,6 g)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
wasa
Barcode
7300400125956
Label serving
1 portion (10.8 g)
Category
Vollkornkeks
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Haferflocken 34,8%, Weizenvollkornmehl 28,5%, Zucker, pflanzliche Öle (Sonnenblume, Mais, Raps, Soja), Glucosesiruo, Gerstenvollkornmehl 3,2%, Dinkelvollkornmehl (Weizen) 3,2%, Backtriebmittel (Ammoniumhydrogencarbonat, Natriumhydrogencarbonat), Salz, Aroma. natürlicher Olivenextrakt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AsientosHarina de trigoAzúcarSalt

Frequently asked questions

How many calories are in Cereal Biscuits?

100 g of Cereal Biscuits has 463 kcal. Serving, 1 portion, 10.8 g (10,8 g): about 50 kcal.

How much protein is in Cereal Biscuits?

Cereal Biscuits contains 8,3 g of protein per 100 g (17% of the 50 g Daily Value), or 0,9 g in serving, 1 portion, 10.8 g (10,8 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,6 g).

How many carbs are in Cereal Biscuits?

Cereal Biscuits has 61,1 g of total carbohydrates per 100 g, including 8,3 g of fiber and 16,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cereal Biscuits?

Cereal Biscuits contains 18,5 g of fat per 100 g, of which 1,9 g is saturated (9% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 13 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7300400125956. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.