Spar nutrition facts
3.057 Spar products with label nutrition data. On average they contain 241 kcal, 9,4 g of sugars and 9,5 g of protein per 100 g. Most are in otros alimentos, dairy and eggs and bebidas.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Fajita Wrap | 228 | 9,3 g | 20 g | 10,7 g |
| Chicken Kievs | 196 | 16,2 g | 11,4 g | 9,3 g |
| CHICKEN KORMA with pilau rice Marinated chicken br | 127 | 6,5 g | 19,6 g | 2,2 g |
| Chicken Mayo Sandwich | 138 | 8,4 g | 18 g | 3,2 g |
| Chicken Nuggets | 192 | 16 g | 15 g | 7,4 g |
| Chicken Nuggets | 173 | 16 g | 9,1 g | 7,6 g |
| Chicken Salad Sandwich | 332 | 21,9 g | 46,5 g | 5,5 g |
| Chicken & Stuffing | 196 | 12,1 g | 24,7 g | 4,9 g |
| Chicken Thigh Fillet | 119 | 19,7 g | 0 g | 3,9 g |
| Chicken Tikka Masala With Pilau Rice | 101 | 4,9 g | 12,2 g | 3,4 g |
| Chilli Beef Flavour Stock Cubes | 282 | 9,3 g | 20 g | 18,1 g |
| Chilli Coated Peanuts | 520 | 10,8 g | 47,2 g | 30,8 g |
| China süß-sauer | 93 | 0,5 g | 22 g | 0,1 g |
| Choco Flakes | 377 | 16,9 g | 40,8 g | 15,5 g |
| Chips de chocolate | 514 | 6,6 g | 51 g | 29 g |
| Choco sferas | 503 | 6,3 g | 64 g | 24 g |
| Choice Grade Potato Chips Skinny Cut Fries | 171 | 2,8 g | 20 g | 8,7 g |
| Classic Fruit Salad | 54 | 0,6 g | 11,5 g | 0,4 g |
| Clear honey | 329 | 0,1 g | 81,9 g | 0,2 g |
| Clotted Cream Fudge | 447 | 2 g | 78,3 g | 14 g |
| Cooked Ham | 112 | 18 g | 1,7 g | 3,6 g |
| Cooked noodles in a chilli, soy and garlic dressing with fried chicken goujons and sweet chilli sauce | 167 | 6,8 g | 25,9 g | 3,9 g |
| Cookies con pepitas de chocolate | 500 | 5,2 g | 66,7 g | 22,9 g |
| Cookies filled with mealting nougat cream | 479 | 5,8 g | 65 g | 21 g |
| Couscous perlé préparé | 311 | 8 g | 55,8 g | 6,1 g |
| Crème Brûlée | 209 | 4,5 g | 23 g | 11 g |
| Crinkle Cut Potato Chils | 133 | 3,5 g | 17,6 g | 4,8 g |
| Crispy Chicken Fries | 207 | 17,3 g | 11,2 g | 10,4 g |
| Crumbed Chicken Bites With Cheese | 232 | 13,8 g | 10 g | 11,5 g |
| Crumbed Ham by Spar | 109 | 20,6 g | 1,7 g | 2 g |
| Cumberland Sausages | 260 | 17,2 g | 3,1 g | 19,9 g |
| Dessert gemalen i moulu | 397 | 14,4 g | 40,2 g | 15,4 g |
| Digestive biscuits | 493 | 6,4 g | 68 g | 21 g |
| Donuts | 449 | 6,2 g | 46 g | 26 g |
| Dry Roaste Peanuts | 600 | 25,8 g | 15 g | 47,1 g |
| Huevos | 134 | 10,3 g | 1 g | 8,6 g |
| Eismeer Garnelen | 72 | 16 g | 0 g | 0,1 g |
| Eismeer-Shrimps | 66 | 15 g | 0 g | 0,7 g |
| Eis Salon Cookies & Caramel | 107 | 2,2 g | 15 g | 4,2 g |
| Ensalada New York | 186 | 6,5 g | 10,2 g | 13 g |
| Ensalada Roma | 291 | 4,2 g | 11 g | 25 g |
| Erdnussöl | 828 | 0 g | 0 g | 92 g |
| Extra Dark Chocolate 72% | 569 | 8 g | 32 g | 43 g |
| Falafel-Wrap | 240 | 6,1 g | 32 g | 8,8 g |
| Falaf hummus wrap | 261 | 6,2 g | 32 g | 11 g |
| Fat Free Milk | 34 | 3,6 g | 5,2 g | 0,12 g |
| Fat Free Plain Cottage Cheese | 87 | 15,7 g | 2 g | 1,8 g |
| Figuritas de Mazapan | 478 | 8,4 g | 56 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.