Spar nutrition facts
3,195 Spar products with label nutrition data. On average they contain 241 kcal, 9.4 g of sugars and 9.5 g of protein per 100 g. Most are in other foods, dairy and eggs and beverages.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Camembert Fabriqué en Normandie | 273 | 20 g | 1 g | 21 g |
| Caramel Biscuit | 484 | 5.3 g | 64 g | 23 g |
| Carrots, Corn & Peas Mix | 46 | 2.1 g | 9.4 g | 0.35 g |
| Cashew Nuts | 596 | 20.9 g | 17.4 g | 48.7 g |
| Cashew Nuts | 595 | 20.9 g | 17.2 g | 48.2 g |
| Cashews | 608 | 20 g | 20 g | 49 g |
| Ch8cken Caesar tortilla wrap | 218 | 9.5 g | 24.9 g | 8.6 g |
| Champignons Geschichten | 19 | 2.2 g | 0.6 g | 0.4 g |
| Cheeseburger Pizza | 208 | 10.4 g | 24.5 g | 7.2 g |
| Cheese Sandwich | 258 | 9.5 g | 27.7 g | 11.6 g |
| Cheese, Tomato and Basil Tortelloni | 155 | 6.5 g | 25.3 g | 2.6 g |
| Cheesy singles | 282 | 12.9 g | 7.6 g | 21.8 g |
| Cherry & co Smoothie | 60 | 0.6 g | 14 g | 0.2 g |
| Chicken and bacon sandwich | 287 | 11.5 g | 21.1 g | 17.7 g |
| Chicken And Pasta Bake | 134 | 8.9 g | 15.2 g | 3.8 g |
| Chicken & Bacon Sandwich | 223 | 12 g | 24.6 g | 8 g |
| Chicken Breast | 106 | 24 g | 0 g | 1.1 g |
| Chicken Breast Slices | 143 | 27.8 g | 0.13 g | 3.4 g |
| Chicken Breast Slices By Spar | 143 | 27.8 g | 0.13 g | 3.4 g |
| Chicken, Chorizo & Grilled Peppers | 230 | 13.5 g | 23.5 g | 8.7 g |
| Chicken Club | 200 | 13.5 g | 20 g | 7.4 g |
| Chicken Fajita Wrap | 228 | 9.3 g | 20 g | 10.7 g |
| Chicken Kievs | 196 | 16.2 g | 11.4 g | 9.3 g |
| CHICKEN KORMA with pilau rice Marinated chicken br | 127 | 6.5 g | 19.6 g | 2.2 g |
| Chicken Mayo Sandwich | 138 | 8.4 g | 18 g | 3.2 g |
| Chicken Nuggets | 192 | 16 g | 15 g | 7.4 g |
| Chicken Nuggets | 173 | 16 g | 9.1 g | 7.6 g |
| Chicken Salad Sandwich | 332 | 21.9 g | 46.5 g | 5.5 g |
| Chicken & Stuffing | 196 | 12.1 g | 24.7 g | 4.9 g |
| Chicken Thigh Fillet | 119 | 19.7 g | 0 g | 3.9 g |
| Chicken Tikka Masala With Pilau Rice | 101 | 4.9 g | 12.2 g | 3.4 g |
| Chilli Beef Flavour Stock Cubes | 282 | 9.3 g | 20 g | 18.1 g |
| Chilli Coated Peanuts | 520 | 10.8 g | 47.2 g | 30.8 g |
| China süß-sauer | 93 | 0.5 g | 22 g | 0.1 g |
| Choco Flakes | 377 | 16.9 g | 40.8 g | 15.5 g |
| Chocolate chips | 514 | 6.6 g | 51 g | 29 g |
| Choco sferas | 503 | 6.3 g | 64 g | 24 g |
| Choice Grade Potato Chips Skinny Cut Fries | 171 | 2.8 g | 20 g | 8.7 g |
| Classic Fruit Salad | 54 | 0.6 g | 11.5 g | 0.4 g |
| Clear honey | 329 | 0.1 g | 81.9 g | 0.2 g |
| Clotted Cream Fudge | 447 | 2 g | 78.3 g | 14 g |
| Coconut flour | 683 | 7.3 g | 7.1 g | 65.9 g |
| Cooked Ham | 112 | 18 g | 1.7 g | 3.6 g |
| Cooked noodles in a chilli, soy and garlic dressing with fried chicken goujons and sweet chilli sauce | 167 | 6.8 g | 25.9 g | 3.9 g |
| Cookies con pepitas de chocolate | 500 | 5.2 g | 66.7 g | 22.9 g |
| Cookies filled with mealting nougat cream | 479 | 5.8 g | 65 g | 21 g |
| Couscous perlé préparé | 311 | 8 g | 55.8 g | 6.1 g |
| Crème Brûlée | 209 | 4.5 g | 23 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.