Chicken Kievs

Packaged product Poultry Spar

Chicken Kievs contains 196 kcal per 100 g. A serving, 1 kiev, 150 g (150 g) provides about 294 kcal.

Roughly 43% of its calories come from fat, with 33% from protein and 23% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

196kcal per 100 g
16,2 gprotein
11,4 gcarbohydrates
9,3 gfat
294kcal in serving, 1 kiev, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 196 kcal
Total fat L 9,3 g 12%
Saturated fat L 4,2 g 21%
Sodium L 374 mg 16%
Total carbohydrates L 11,4 g 4%
Dietary fiber L 1 g 4%
Total sugars L 0,4 g
Protein L 16,2 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 23%Fat: 43%196kcal / 100 g
  • Protein 33%
  • Carbohydrates 23%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16,2 gbelow the median for poultry (median 17,9 g)
  • Fiber1 gabove the median for poultry (median 0,031 g)
  • Sugars0,4 gbelow the median for poultry (median 0,88 g)
  • Fat9,3 gin the top quarter of poultry (median 4,4 g)
  • Saturated fat4,2 gin the top quarter of poultry (median 1,2 g)
  • Sodium374 mgabove the median for poultry (median 290 mg)
  • Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spar
Barcode
5010358260822
Label serving
1 kiev (150 g)
Category
Poultry

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Southern Style Chicken Patties Leader 196 14,7 g 10,4 g 12,5 g
Chicken Tandoori Wrap Saveur Express 196 12,3 g 22,6 g 6,5 g
Mandarin Orange Chicken Trader Joe's 196 13,5 g 21,5 g 6,1 g
Chicken Caesar Salad Simply lunch 196 12,8 g 9,1 g 11,8 g
Chicken Power Bowl Summerhill Market 196 8,2 g 9 g 14,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Kievs?

100 g of Chicken Kievs has 196 kcal. Serving, 1 kiev, 150 g (150 g): about 294 kcal.

Is Chicken Kievs high in protein?

Chicken Kievs contains 16,2 g of protein per 100 g (32% of the 50 g Daily Value), or 24,3 g in serving, 1 kiev, 150 g (150 g). About 33% of its calories come from protein. Compared with other poultry, that is below the median (median 17,9 g).

How many carbs are in Chicken Kievs?

Chicken Kievs has 11,4 g of total carbohydrates per 100 g, including 1 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Kievs?

Chicken Kievs contains 9,3 g of fat per 100 g, of which 4,2 g is saturated (21% of the Daily Value).

How much sodium is in Chicken Kievs?

100 g contains 374 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010358260822. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.