M&M's nutrition facts

794 M&M's products with label nutrition data. On average they contain 478 kcal, 55,1 g of sugars and 6,4 g of protein per 100 g. Most are in candy, dulces y postres and otros alimentos.

FoodCaloriesProteinCarbsFat
Milk Chocolate Candies, Chocolate de leche 500 3,6 g 71,4 g 17,9 g
Milk Chocolate Candies, Chocolate de leche 500 3,6 g 71,4 g 17,9 g
Milk Chocolate Candies, Chocolate de leche 480 4,2 g 73,1 g 18,8 g
Milk Chocolate Candies, Chocolate de leche 500 3,6 g 71,4 g 17,9 g
Milk Chocolate Candies, Chocolate de leche 500 3,6 g 71,4 g 17,9 g
Milk Chocolate Candies, Chocolate de leche 481 3,7 g 70,4 g 18,5 g
Milk Chocolate Candies, Chocolate de leche 500 3,6 g 71,4 g 17,9 g
Milk Chocolate Candies, Chocolate de leche 467 3,3 g 70 g 20 g
Milk Chocolate Candies, Chocolate de leche 481 3,7 g 70,4 g 18,5 g
Milk Chocolate Candies, Chocolate de leche 481 3,7 g 70,4 g 18,5 g
Milk Chocolate Candies Minis, Chocolate de leche 480 4 g 72 g 20 g
Milk Chocolate Candies Minis, Chocolate de leche 462 7,7 g 69,2 g 19,2 g
Milk Chocolate Character Case Candies, Chocolate de leche 462 7,7 g 76,9 g 19,2 g
Milk Chocolate Chocolate Candies, Chocolate de leche 500 3,6 g 75 g 17,9 g
Milk Chocolate Cookie Dough, Chocolate de leche 464 3,6 g 71,4 g 16,1 g
Milk Chocolate Eggs Candies, Chocolate de leche 500 3,6 g 71,4 g 21,4 g
Milk Chocolate Filled Figurine Chocolate Candies Minis, Chocolate de leche 510 3,9 g 66,7 g 23,5 g
Milk Chocolate Glow In The Dark Chocolate Candies, Chocolate de leche 481 3,7 g 70,4 g 18,5 g
Milk Chocolate Harvest Mix Candies, Chocolate de leche 500 3,6 g 75 g 17,9 g
Milk Chocolate Honey Graham Chocolate Candies, Chocolate de leche 464 3,6 g 75 g 17,9 g
Milk Chocolate Hot Chocolate Ball With Mini Marshmallows & M&M's Minis, Chocolate de leche 516 6,5 g 64,5 g 29 g
Milk Chocolate M&M's 471 5,9 g 73,5 g 17,6 g
Milk Chocolate Popcorn Chocolate Candies, Chocolate de leche 464 3,6 g 75 g 17,9 g
Milk Chocolate Popcorn Chocolate Candies, Chocolate de leche 481 3,7 g 74,1 g 16,7 g
Milk Chocolate Red, White & Blue Mix Candies, Chocolate de leche 500 3,6 g 75 g 17,9 g
Milk Chocolate Red, White & Blue Mix Chocolate Candies, Chocolate de leche 500 3,6 g 75 g 17,9 g
Milk Chocolate Red, White & Blue Mix Chocolate Candies Minis, Chocolate de leche 480 4 g 72 g 20 g
Milk Chocolate Red, White & Blue Mix Chocolate Candies Minis, Chocolate de leche 480 4 g 72 g 20 g
Milk Chocolate Soft Baked Cookie, Chocolate de leche 453 5,7 g 64,2 g 20,8 g
Milk Chocolate Twist Dispenser Candies, Chocolate de leche 462 7,7 g 76,9 g 19,2 g
Minis Dark Chocolate Bar 536 7,1 g 60,7 g 32,1 g
Mint Dark Chocolate Candies, Mint Dark Chocolate 500 3,6 g 71,4 g 21,4 g
M&m 500 10 g 57,5 g 27,5 g
M&M classic mix 500 7,1 g 60,7 g 25 g
M&M Minis 500 8,3 g 75 g 16,7 g
M&M peanut 506 9,9 g 58,9 g 25,9 g
m&m's 500 3,6 g 71,4 g 21,4 g
M&M's 525 10 g 55 g 30 g
M&M's 504 9,7 g 58,8 g 25,6 g
M&M'S 524 9,8 g 60 g 26,7 g
M&M'S 148g 484 10,4 g 56 g 24,8 g
M&m’s brownie 466 4,3 g 73 g 17 g
M&m's Choco Dose 481 5,2 g 70 g 19 g
M&m's chocolate 480 5,1 g 70,2 g 19,3 g
M&M’s Chocolate 480 5,3 g 68,9 g 19,3 g
M&M's Chocolate Candies Variety Pack, 18 Count, 30 Oz 480 4,2 g 73,1 g 18,8 g
M&m’s classic mix 500 10,7 g 60,7 g 25 g
m&m's crispy 516 5 g 74,7 g 21,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.