M&M's nutrition facts

794 M&M's products with label nutrition data. On average they contain 478 kcal, 55,1 g of sugars and 6,4 g of protein per 100 g. Most are in candy, dulces y postres and otros alimentos.

FoodCaloriesProteinCarbsFat
Chocolate Candy Fan Candies, Chocolate 462 7,7 g 76,9 g 19,2 g
Chocolate cookies with mini M&Ms 478 5,5 g 65 g 22 g
® Chocolate Treat Bag 486 4,8 g 68,8 g 20,5 g
Chocolate With Chocolate Swirl Reduced Fat Chocolate Ice Cream With M&M's Minis Chocolate Candies And Chocolate Swirl Fun Cups, Chocolate With Chocolate Swirl 236 3,6 g 32,7 g 10,9 g
Classic Mix 514 8,6 g 62,9 g 25,7 g
Classic Mix Chocolate Candies, Chocolate de leche, Mantequilla de cacahuete, Peanut 514 8,6 g 62,9 g 25,7 g
Cookie Dough M&ms Uk 477 4,3 g 70 g 19 g
Cookies & Screeem Chocolate & White Chocolate Candies, Cookies & Screeem 500 3,6 g 71,4 g 25 g
Crispy m&m’s 484 4,3 g 68 g 21 g
Crunchy Cookie Chocolate Candies, Crunchy Cookie 481 3,7 g 74,1 g 16,7 g
Dark Chocolate Peanut Candies, Dark Chocolate 536 10,7 g 60,7 g 28,6 g
English Toffee Peanut Chocolate Candies, English Toffee Peanut 516 9,7 g 61,3 g 25,8 g
Espresso Dark & Milk Chocolate Candies, Espresso 500 3,6 g 71,4 g 21,4 g
Flower Brownie Chocolate Candies Kit, Flower Brownie 393 3,6 g 82,1 g 8,9 g
Friends 443 3,9 g 71 g 16 g
Fudge Brownie Chocolate Candies, Fudge Brownie 500 3,6 g 71,4 g 21,4 g
Fudge Brownie Chocolate Candies, Fudge Brownie 500 3,6 g 71,4 g 21,4 g
Halloween Movie Night Snack Kit 486 5,7 g 48,6 g 34,3 g
Hazelnut Spread 190 0 g 24 g 10 g
Hazelnut Spread Chocolate Candies, Hazelnut Spread 514 5,7 g 62,9 g 25,7 g
Hazelnut Spread Chocolate Candies, Hazelnut Spread 500 3,6 g 64,3 g 25 g
Hi Protein Chocolate 376 29,4 g 37,3 g 12,4 g
Holiday House Gingerbread Cookie Chocolate Candies Kit, Holiday House 406 3,1 g 71,9 g 9,4 g
Holiday milk chocolate christmas candy party size 500 3,6 g 71,4 g 17,9 g
Holiday Mint Chocolate Candies, Holiday Mint 500 3,6 g 71,4 g 21,4 g
Holiday Tree Sugar Cookie Chocolate Candies Kit, Holiday Tree 370 7,4 g 81,5 g 3,7 g
Hollow Chocolate Easter Egg 527 7,5 g 58 g 29 g
Honey Roasted Peanut 510 10,2 g 61,2 g 26,5 g
Intense 65% de cacao - Chocolat noir et cacahuète 522 9,7 g 49,3 g 30,2 g
Lovers Chocolate Candies 500 11,1 g 61,1 g 25 g
Mad Scientist Mix Chocolate Candies, Chocolate de leche, Mantequilla de cacahuete, Peanut 500 10,7 g 60,7 g 25 g
Marshmallow Crispy Treat White Chocolate With Crisp Rice Center Candies, Marshmallow Crispy Treat 500 3,6 g 71,4 g 21,4 g
Chocolate de leche 475 5 g 72,5 g 17,5 g
Chocolate de leche 476 5,1 g 71,6 g 18 g
Milk Chocolate Bar With Minis, Chocolate de leche 536 7,1 g 60,7 g 32,1 g
Milk Chocolate Bar With Red, White & Blue Minis, Chocolate de leche 536 7,1 g 60,7 g 32,1 g
Milk Chocolate Candies, Chocolate de leche 500 3,6 g 71,4 g 17,9 g
Milk Chocolate Candies, Chocolate de leche 500 3,6 g 71,4 g 17,9 g
Milk Chocolate Candies, Chocolate de leche 500 3,6 g 71,4 g 17,9 g
Milk Chocolate Candies, Chocolate de leche 481 3,7 g 70,4 g 18,5 g
Milk Chocolate Candies, Chocolate de leche 476 4,8 g 73,8 g 19 g
Milk Chocolate Candies, Chocolate de leche 500 4,2 g 70,8 g 18,8 g
Milk Chocolate Candies, Chocolate de leche 477 4,6 g 72,7 g 18,2 g
Milk Chocolate Candies, Chocolate de leche 500 3,6 g 71,4 g 17,9 g
Milk Chocolate Candies, Chocolate de leche 500 3,6 g 71,4 g 17,9 g
Milk Chocolate Candies, Chocolate de leche 500 3,6 g 71,4 g 17,9 g
Milk Chocolate Candies, Chocolate de leche 500 3,6 g 71,4 g 17,9 g
Milk Chocolate Candies, Chocolate de leche 500 3,6 g 71,4 g 17,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.