M&M's nutrition facts

793 M&M's products with label nutrition data. On average they contain 478 kcal, 55,1 g of sugars and 6,4 g of protein per 100 g. Most are in candy, dulces y postres and otros alimentos.

FoodCaloriesProteinCarbsFat
M&M's crispy 485 4,2 g 69 g 21 g
M&M’s crispy 102 1,3 g 11 g 5,9 g
M&M's Crispy 485 4,6 g 70,2 g 19,9 g
M&M's, Crispy 475 4,3 g 72 g 19 g
M&Ms Crispy 485 0,32 g 69 g 21 g
M&M'S crispy 494 4,6 g 65 g 23 g
M&M's Crispy 374g FAMILY PACK 485 4,2 g 69 g 21 g
M &M'S Crispy Chocolate Pouch 494 4,5 g 65,3 g 23,2 g
M&m's crispy speckled eggs 478 4,4 g 71,1 g 18,9 g
M&M's Crunchy Caramel 484 3,9 g 73 g 19 g
M&M’s CRUNCHY CARAMEL 484 3,9 g 73 g 19 g
M&ms easter egg 515 7,5 g 59 g 29 g
M&m's édition limitée 506 9,4 g 59,9 g 25,4 g
M&m's eggs 535 6,3 g 60,9 g 29 g
M&M's eggs 494 5 g 68 g 22 g
M&Ms eggs 483 5,2 g 69 g 20 g
M&M’s Eggs 583 11,1 g 55,6 g 36,1 g
M&ms ice creAm 317 4,2 g 37,3 g 16,6 g
M&M’s ice cream 285 3,8 g 37,6 g 13 g
M&M's Limited edition 515 10 g 59 g 26 g
M&Ms - Milk Chocolate 485 5 g 69 g 21 g
M&m's Mini 493 5,5 g 70 g 21 g
M&M’s mini œufs 250g 483 5,2 g 69 g 20 g
M&m's mix 502 7,7 g 63 g 24 g
M&M's mix 502 0,15 g 63 g 24 g
M &MS Mix Hanging Bag 502 0,16 g 63,2 g 23,5 g
m&m’s mix ups 489 4 g 70,4 g 21,2 g
M&m's peanut 512 9,8 g 59 g 26 g
M&M's Peanut 512 9,8 g 59 g 26 g
M&M's Peanut 516 10 g 58 g 26 g
m&m's peanut 1kg 500 9,5 g 59,5 g 26,2 g
M&M's Peanut Butter 204 4 g 26 g 13 g
M & M'S Peanut Candies 460 0 g 49 g 22 g
M&M's peanut édition limitée bleu blanc rouge 512 9,8 g 59 g 26 g
M&m's Peanut et Hazelnut 512 9 g 57,2 g 26,6 g
M&M'S Peanut Mini Lentil Tin 45G 512 9,8 g 59 g 26 g
M&M'S peanut & noisette 512 9 g 57,2 g 26,6 g
M&M's peanuts limited edition 514 9,9 g 59,3 g 25,4 g
M&M's Peanut tube 512 10 g 59 g 25 g
M &MS Raspberry 180G / 12 510 4,6 g 68,5 g 20,8 g
M&M's Rockstar + M&M's Chocolate 480 5 g 70,7 g 19 g
M&m's salted caramel 474 0 g 71 g 18 g
M&M's salted caramel 474 4,4 g 71 g 18 g
M&M's Salted caramel 474 4,4 g 71 g 18 g
M&M'S salted caramel 474 4,4 g 71,4 g 18,4 g
M&M's Tablette Cookie 537 6,9 g 58 g 31 g
M&M's trail mix 490 13 g 48 g 26 g
M&M’s World : Flower 485 4,8 g 68,6 g 20,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.