M&M's eggs
Packaged product Dairy and Eggs M&M's
M&M's eggs contains 494 kcal per 100 g.
Roughly 56% of its calories come from carbohydrates, with 40% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 494 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 13 g | 65% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 64 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 56%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for dairy and eggs (median 8 g)
- Sugars64 gin the top quarter of dairy and eggs (median 3,8 g)
- Fat22 gabove the median for dairy and eggs (median 10,2 g)
- Saturated fat13 gabove the median for dairy and eggs (median 4,3 g)
- Sodium0 mgin the lowest quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&M's
- Barcode
- 5900951283444
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Eggs Cadbury | 494 | 4,2 g | 70 g | 21 g |
| Cheese curry Cup of noodle | 494 | 10,4 g | 55,2 g | 25,8 g |
| Crunchy Nut Nut Butter Bar Kellogg's | 494 | 13 g | 47 g | 26 g |
| Mini eggs Cadbury | 494 | 4,2 g | 70 g | 21 g |
| Cheese Balls - The Blazin' Hot Kind Basically | 494 | 3,5 g | 49,4 g | 31,7 g |
| Veggie Sticks - Zesty Ranch Nice! For You | 494 | 2,4 g | 65,8 g | 23,5 g |
| Veggie Garden Flavor Burst Sensible Portions | 494 | 7,1 g | 52,9 g | 28,2 g |
| Niederegger Marzipan Klassiker Variationen 400G null | 494 | 9 g | 41,4 g | 31,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in M&M's eggs?
100 g of M&M's eggs has 494 kcal.
How much protein is in M&M's eggs?
M&M's eggs contains 5 g of protein per 100 g (10% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in M&M's eggs?
M&M's eggs has 68 g of total carbohydrates per 100 g, including 64 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in M&M's eggs?
M&M's eggs contains 22 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).
How much sodium is in M&M's eggs?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900951283444. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.