M&M’s Eggs
Packaged product Dairy and Eggs M&M's
M&M’s Eggs contains 583 kcal per 100 g.
Roughly 55% of its calories come from fat, with 38% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 583 kcal | |
| Total fat L | 36,1 g | 46% |
| Saturated fat L | 19,4 g | 97% |
| Sodium L | 208 mg | 9% |
| Total carbohydrates L | 55,6 g | 20% |
| Dietary fiber | not reported | |
| Total sugars L | 47,2 g | |
| Protein L | 11,1 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 38%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,1 gabove the median for dairy and eggs (median 8 g)
- Sugars47,2 gin the top quarter of dairy and eggs (median 3,8 g)
- Fat36,1 gin the top quarter of dairy and eggs (median 10,2 g)
- Saturated fat19,4 gin the top quarter of dairy and eggs (median 4,3 g)
- Sodium208 mgbelow the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&M's
- Barcode
- 0058496444211
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in M&M’s Eggs?
100 g of M&M’s Eggs has 583 kcal.
Is M&M’s Eggs high in protein?
M&M’s Eggs contains 11,1 g of protein per 100 g (22% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in M&M’s Eggs?
M&M’s Eggs has 55,6 g of total carbohydrates per 100 g, including 47,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in M&M’s Eggs?
M&M’s Eggs contains 36,1 g of fat per 100 g, of which 19,4 g is saturated (97% of the Daily Value).
How much sodium is in M&M’s Eggs?
100 g contains 208 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0058496444211. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.