Metro nutrition facts
729 Metro products with label nutrition data. On average they contain 250 kcal, 8,9 g of sugars and 11,4 g of protein per 100 g. Most are in carne, pan y productos horneados and otros alimentos.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Extra Lean Ground Beef | 160 | 21 g | 0 g | 8 g |
| Extra Lean Ground Beef | 160 | 21 g | 0 g | 8 g |
| Extra Lean Ground Beef | 160 | 21 g | 0 g | 8 g |
| Extra Lean Ground Beef | 160 | 21 g | 0 g | 8 g |
| Extra Lean Ground Beef | 160 | 21 g | 0 g | 8 g |
| Extra Lean Ground Pork | 140 | 22 g | 0 g | 6 g |
| French Baguette | 267 | 9,3 g | 53,3 g | 2 g |
| Fresh Lean Ground Pork | 220 | 19 g | 0 g | 15 g |
| Hazelnut Cake | 362 | 3,8 g | 37,7 g | 20,8 g |
| Heartland Grain Bread Sl | 317 | 13,3 g | 51,7 g | 7,5 g |
| Homestyle White Bread | 227 | 7,6 g | 45,5 g | 3 g |
| Homestyle White Bread | 233 | 8,3 g | 45 g | 3,3 g |
| Homestyle White Bread | 240 | 8 g | 44 g | 2,7 g |
| Jaunes d’oeufs | 287 | 13 g | 0,5 g | 26 g |
| Lean Ground Beef | 210 | 20 g | 7 g | 14 g |
| Lean Ground Beef | 210 | 20 g | 0 g | 14 g |
| Lean Ground Beef | 210 | 20 g | 0 g | 14 g |
| Lean Ground Beef | 210 | 20 g | 0 g | 14 g |
| Lean Ground Beef | 210 | 20 g | 0 g | 14 g |
| Lean Ground Beef | 210 | 20 g | 0 g | 14 g |
| Lean Ground Beef | 210 | 20 g | 0 g | 14 g |
| Lean Ground Beef | 210 | 20 g | 0 g | 14 g |
| Lean Ground Beef/Pork Combo Pack | 220 | 19 g | 0 g | 16 g |
| Lean Ground Pork | 220 | 19 g | 0 g | 15 g |
| Lean Ground Pork | 220 | 19 g | 0 g | 15 g |
| Lemon Tart | 390 | 6 g | 55 g | 16 g |
| Medium Ground Beef | 230 | 19 g | 0 g | 16 g |
| Metro 100% Butter Croissant | 386 | 8,8 g | 47,4 g | 19,3 g |
| METRO Black Forest Cake Slice | 307 | 3,3 g | 34,7 g | 18 g |
| Metro Homestyle Whole Wheat Brrad | 240 | 10 g | 42 g | 4 g |
| Metro Merguez | 217 | 13,3 g | 6,7 g | 15 g |
| Mini Chocolatines | 412 | 8,8 g | 44,1 g | 23,5 g |
| Mini White Cake Confetti | 363 | 2,7 g | 46 g | 18,6 g |
| Old Fashioned Smoked Ham | 109 | 16,4 g | 5,5 g | 1,8 g |
| Pain Au Chocolat | 371 | 6,6 g | 42 g | 19 g |
| Pain sous marin 9po | 300 | 10 g | 58 g | 3 g |
| Parmigiano Reggiano Rinds | 400 | 33,3 g | 0 g | 30 g |
| Pois grosseurs assorties | 48 | 4 g | 10,4 g | 0,4 g |
| Red Velvet Cake | 430 | 3,3 g | 49,6 g | 24 g |
| Ribsteak Cap-off, Lean Only | 223 | 27 g | 0 g | 11,8 g |
| Riz Croquant | 400 | 6,7 g | 86,7 g | 0 g |
| Rosemary Belgian Bread | 300 | 8 g | 54 g | 5 g |
| Rosemary Belgian Bread | 289 | 8,9 g | 53,3 g | 5,6 g |
| Russet Washed Potatoes | 80 | 2,3 g | 17,8 g | 0 g |
| Salmon Pinwheel with Spinach | 153 | 15,3 g | 3,5 g | 9,4 g |
| Seed Grain Bread | 278 | 11,1 g | 41,7 g | 8,3 g |
| Sesame French Bread | 260 | 8 g | 42 g | 5 g |
| Sesame Seed Hamburger Roll | 200 | 8 g | 30 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.