Marks & Spencer nutrition facts
3.722 Marks & Spencer products with label nutrition data. On average they contain 266 kcal, 14 g of sugars and 7,6 g of protein per 100 g. Most are in otros alimentos, dulces y postres and bebidas.
| Food | Calories | Protein | Carbs | Fat |
| Sticky toffee pudding |
375 |
4 g |
51,8 g |
16,4 g |
| Stonebaked pizza double cheese and ham |
236 |
11,7 g |
27,8 g |
8,3 g |
| Strawberry Scones |
396 |
4,8 g |
48,1 g |
20,1 g |
| Strawberry Tarts |
267 |
7,1 g |
12,4 g |
20,8 g |
| Succulent British Chicken Legs |
151 |
17,3 g |
1,1 g |
8,5 g |
| Succulently Soft Apricots |
217 |
2,2 g |
48,6 g |
0,4 g |
| Sugar Free Cloudy Lemonade |
7 |
0,1 g |
0,1 g |
0,1 g |
| Summer Fruits High Juice |
4 |
0 g |
0,92 g |
0 g |
| SURFECT ROARTING mad col fru Juice TM with cola an |
349 |
0,8 g |
85,9 g |
0,27 g |
| Salsa dulce y agria |
75 |
0,5 g |
17,7 g |
0,1 g |
| Sweet and Sour Sauce |
79 |
0,5 g |
17,4 g |
0,7 g |
| sweet chilli crunch mix |
456 |
15,2 g |
49,6 g |
19,6 g |
| Sweet chilli crunch mix |
456 |
15,3 g |
49,6 g |
19,6 g |
| Sweet Crunchy Salad |
22 |
0,8 g |
2,9 g |
0,4 g |
| Sweet Li???, Peanut & Chicken Noodles |
139 |
10,7 g |
11,8 g |
4,5 g |
| Sweet Potato, Parsnip And Beetroot Vegetable Crisps |
534 |
5,6 g |
36,3 g |
38,1 g |
| Sweet & Sour Chicken |
93 |
7,2 g |
14,3 g |
0,5 g |
| Sweet & Sour Chicken Banquet Meal For 1 |
119 |
5,5 g |
16,1 g |
3,4 g |
| sweet & sour noodle box |
139 |
3,7 g |
25,4 g |
1,9 g |
| Swiss Almond And Milk Chocolate Nutty Clouds |
587 |
12,4 g |
37,4 g |
42 g |
| Swiss chocolate chunky triple nut |
561 |
7,2 g |
45,7 g |
37,2 g |
| SWISS Chocolate Extra Fine Milk |
570 |
7,4 g |
51 g |
36,8 g |
| Swiss Milk Chocolate Bar |
568 |
7,2 g |
50,9 g |
36,8 g |
| Tarama |
507 |
2,4 g |
7,7 g |
51,7 g |
| Taste Buds Chicken Teddies |
180 |
17,5 g |
9,9 g |
7,5 g |
| Taste Of Asia Green Thai Chicken Curry |
127 |
10,5 g |
2,4 g |
8,1 g |
| Tempura prawns with a sweet chilli sauce |
221 |
9,9 g |
20,5 g |
10,8 g |
| Tempura vegetables |
201 |
2,9 g |
20,1 g |
11,5 g |
| Tge Big Daddy |
537 |
10 g |
46,8 g |
33,7 g |
| Thai Chicken Soup |
81 |
2,8 g |
7,2 g |
4,4 g |
| Thai Fish cakes |
159 |
15,7 g |
5,9 g |
7,3 g |
| Thai green curry |
106 |
7,6 g |
12,6 g |
2,5 g |
| “The american” Pepperoni |
257 |
11,4 g |
30,3 g |
9,6 g |
| The Classic Fruit Salad |
47 |
0,7 g |
9,6 g |
0,3 g |
| The milk dark and white collection |
549 |
5 g |
53,9 g |
34 g |
| The Nut Collection |
579 |
7,4 g |
47,9 g |
39,3 g |
| Thick Cut pork loin steaks |
173 |
20,8 g |
0,1 g |
9,9 g |
| Thin Cut Sirloin Steak |
201 |
21,6 g |
0 g |
12,7 g |
| Tikka Masala Curry Sauce |
141 |
2,3 g |
7,9 g |
10,8 g |
| Tikka Masala Poulet Kip |
137 |
13,5 g |
4,7 g |
7 g |
| Tiramisu Latte Cold Brew |
56 |
2,2 g |
6,4 g |
2,4 g |
| Toffee Nut Crunch |
478 |
11,2 g |
58 g |
21,2 g |
| Tomato & Sausage Pasta Sauce |
133 |
4,3 g |
9,1 g |
8,4 g |
| T Om Cauliflower Cheese Soup By Tom Erridge Starte |
133 |
5,7 g |
8,1 g |
8,3 g |
| Topper Get Going Berry Boost |
476 |
18 g |
30 g |
28 g |
| Topside Steak Joint (cooked) |
222 |
5,6 g |
24,6 g |
11 g |
| Trader Joes Gingerbread Coffee |
304 |
8,8 g |
44,7 g |
9,2 g |
| Traditional Onions |
67 |
1,4 g |
15,2 g |
0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.