Sweet & Sour Chicken
Packaged product Comidas y Platos Marks & Spencer
Sweet & Sour Chicken contains 93 kcal per 100 g. A serving, 400 g (400 g) provides about 372 kcal.
Roughly 63% of its calories come from carbohydrates, with 32% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 172 kcal per 100 g across 168 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92,9 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 14,3 g | 5% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars L | 4 g | |
| Protein L | 7,2 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 63%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,2 gbelow the median for comidas y platos (median 7,6 g)
- Fiber1,2 gbelow the median for comidas y platos (median 1,7 g)
- Sugars4 gin the top quarter of comidas y platos (median 2 g)
- Fat0,5 gin the lowest quarter of comidas y platos (median 9 g)
- Saturated fat0,1 gin the lowest quarter of comidas y platos (median 2,1 g)
- Sodium80 mgin the lowest quarter of comidas y platos (median 400 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00671477
- Quantity
- 400 g e
- Label serving
- 400 g
- Category
- Comidas refrigeradas
- Packaging
- Plastic,Cardboard,fresh
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| ICA-kökets Thaigryta med ris och kyckling ICA-kökets | 95 | 5,2 g | 11 g | 3,3 g |
| Gemista me patates Petretziki AB | 91 | 1,5 g | 12 g | 4,7 g |
| Purè con Gorgonzola IGOR Zerbinati | 90 | 4,6 g | 8,3 g | 3,9 g |
| babypat Hijolusa | 102 | 2,3 g | 12,5 g | 4,4 g |
| Chicken Korma with Spiced Basmati Rice Marks & Spencer | 102 | 7,4 g | 11,7 g | 2,6 g |
| Spiced Chicken Biryani Morrisons Nourish | 103 | 5,7 g | 11,8 g | 2,9 g |
| Peposo Mollica's | 82 | 11 g | 2 g | 3 g |
| 12 Fine bouch' Pierre Cot | 105 | 8,1 g | 0,5 g | 7,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet & Sour Chicken?
100 g of Sweet & Sour Chicken has 93 kcal. Serving, 400 g (400 g): about 372 kcal.
How much protein is in Sweet & Sour Chicken?
Sweet & Sour Chicken contains 7,2 g of protein per 100 g (14% of the 50 g Daily Value), or 28,8 g in serving, 400 g (400 g). About 32% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 7,6 g).
How many carbs are in Sweet & Sour Chicken?
Sweet & Sour Chicken has 14,3 g of total carbohydrates per 100 g, including 1,2 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweet & Sour Chicken?
Sweet & Sour Chicken contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Sweet & Sour Chicken?
100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00671477. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.