Lite n’ Easy nutrition facts
47 Lite n’ Easy products with label nutrition data. On average they contain 113 kcal, 4 g of sugars and 7,7 g of protein per 100 g. Most are in carne, dulces y postres and comidas y platos.
| Food | Calories | Protein | Carbs | Fat |
|---|
| Beef stroganoff |
96 |
7,4 g |
11,1 g |
2,1 g |
| Shepherd’s Pie |
316 |
28,5 g |
30,5 g |
7,5 g |
| Sweet & sour chicken 430g pack |
88 |
6,5 g |
12,6 g |
0,98 g |
| Bangers and mash |
85 |
7,2 g |
8,6 g |
2 g |
| Beef and peanut fried rice |
119 |
8 g |
12,7 g |
3,5 g |
| Beef korma |
83 |
7,7 g |
8,7 g |
1,3 g |
| Beef Korma |
91 |
7,7 g |
9,7 g |
1,4 g |
| Beef lasagna |
127 |
11,6 g |
11,6 g |
3,6 g |
| Beef lasagna |
121 |
10,5 g |
12,2 g |
3,1 g |
| Beef stroganoff |
94 |
6,9 g |
11,8 g |
1,8 g |
| Pollo de mantequilla |
100 |
8 g |
12,5 g |
1,8 g |
| Chargrilled chicken with pesto and Napoli sauce |
75 |
6,9 g |
7,4 g |
1,6 g |
| Chargrilled chicken with pesto and Napoli sauce |
75 |
6,9 g |
7,4 g |
1,6 g |
| Cheesy veg lasagna |
98 |
5,8 g |
12,4 g |
2,4 g |
| Chicken fettuccine with broccolini |
87 |
7,3 g |
9,4 g |
1,9 g |
| Chicken in mushroom and leek sauce |
83 |
8,5 g |
6 g |
2,1 g |
| Pastel de escenario |
107 |
7,5 g |
8,6 g |
4,4 g |
| Home style macaroni cheese |
114 |
6,8 g |
15,3 g |
2,6 g |
| Honey soy chicken |
105 |
7,1 g |
13,7 g |
2,2 g |
| Japanese style hot smoked salmon salad |
116 |
6,4 g |
4,1 g |
8,1 g |
| Japanese vegetable stir fry with udon noodles |
98 |
5,3 g |
11,4 g |
2,8 g |
| Lasagna |
80 |
6,8 g |
8 g |
1,8 g |
| Meat lovers pasta bake |
103 |
8,4 g |
9 g |
3,4 g |
| Moroccan chicken with pilaf rice |
92 |
7,1 g |
11,3 g |
1,7 g |
| Pepperoni pasta |
111 |
5,9 g |
16,5 g |
1,9 g |
| Pesto fettuccine |
451 |
7,2 g |
48 g |
25 g |
| Pulled Texas BBQ Lamb |
91 |
9,3 g |
7,5 g |
2,3 g |
| Rice Pudding |
132 |
3,1 g |
24,4 g |
2,1 g |
| Roast beef |
76 |
6,8 g |
7,9 g |
1,4 g |
| Roast chicken breast in mushroom sauce |
84 |
8,9 g |
7,5 g |
1,7 g |
| Roast chicken breast in mushroom sauce |
86 |
8,3 g |
9,2 g |
1,5 g |
| Roast lamb |
95 |
8,2 g |
7,4 g |
3,3 g |
| Rød Grapefrukt |
101 |
5 g |
13,3 g |
2,4 g |
| Rosemary and garlic chicken with potato bake |
110 |
9,6 g |
8 g |
4,1 g |
| Savoury Beef Rissoles |
84 |
6,6 g |
7,6 g |
1,8 g |
| Shepherds pie |
84 |
7,7 g |
8,2 g |
1,8 g |
| Slow cooked beef with red wine and mustard glaze |
98 |
9,2 g |
8,1 g |
2,7 g |
| Slow cooked beef with red wine & mustard glaze |
93 |
9,2 g |
7,3 g |
2,6 g |
| Steamed Chicken with Ginger & Shallot |
109 |
7,3 g |
11,5 g |
3,3 g |
| Sticky date pudding with custard |
225 |
5,2 g |
28,2 g |
9,6 g |
| Sweet soy chicken with rice |
95 |
8,9 g |
11,3 g |
1,1 g |
| Thai red chicken curry |
88 |
7,1 g |
10,8 g |
1,6 g |
| Thai yellow vegetable curry |
107 |
4,5 g |
10,8 g |
4,6 g |
| Tortilla stack |
118 |
5,4 g |
16,8 g |
2,5 g |
| Macaroni bolognaise |
109 |
6,8 g |
16,1 g |
1,5 g |
| Spaghetti carbonara |
101 |
6,8 g |
11,4 g |
2,7 g |
| Vegetarian spaghetti bolognaise |
104 |
6,2 g |
16,4 g |
1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.