La Cascada nutrition facts
11 La Cascada products with label nutrition data. On average they contain 93 kcal, 3,9 g of sugars and 1,8 g of protein per 100 g. Most are in dips & salsa, sopas y salsas and grainas y pasta.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La Cascada, Classic Hummus, Mild, Mild | 226 | 6,5 g | 19,4 g | 14,5 g |
| Mango Salsa, Mild | 48 | 0 g | 12,9 g | 0 g |
| Orzo Pasta | 148 | 4,2 g | 21,9 g | 4,9 g |
| Quinoa-Almond Salad | 186 | 5,3 g | 23 g | 8,9 g |
| Salsa La Cascada, Medium | 32 | 0 g | 6,5 g | 0 g |
| Salsa Verde, Mild | 48 | 0 g | 6,5 g | 1,6 g |
| Southwest Couscous Salad | 83 | 2,6 g | 16 g | 1,3 g |
| Vegetable Soup | 84 | 1,3 g | 10,1 g | 4,4 g |
| Vegetable barley Soup | 84 | 0 g | 10,1 g | 4,4 g |
| Kolashanpan Soda | 50 | 0 g | 12,2 g | 0 g |
| Morita Salsa | 33 | 0 g | 6,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.