La Cascada nutrition facts

12 La Cascada products with label nutrition data. On average they contain 93 kcal, 3,9 g of sugars and 1,8 g of protein per 100 g. Most are in dips & salsa, soupes et sauces and grains et pâtes alimentaires.

FoodCaloriesProteinCarbsFat
Black Bean Salad 158 5,3 g 17,5 g 7 g
La Cascada, Classic Hummus, Mince, Mince 226 6,5 g 19,4 g 14,5 g
Mango Salsa, Mince 48 0 g 12,9 g 0 g
Orzo Pasta 148 4,2 g 21,9 g 4,9 g
Quinoa-Almond Salad 186 5,3 g 23 g 8,9 g
Salsa La Cascada, Medium 32 0 g 6,5 g 0 g
Salsa Verde, Mince 48 0 g 6,5 g 1,6 g
Southwest Couscous Salad 83 2,6 g 16 g 1,3 g
Vegetable Soup 84 1,3 g 10,1 g 4,4 g
Vegetable barley Soup 84 0 g 10,1 g 4,4 g
Kolashanpan Soda 50 0 g 12,2 g 0 g
Morita Salsa 33 0 g 6,7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.