Ingles nutrition facts
92 Ingles products with label nutrition data. On average they contain 226 kcal, 5,4 g of sugars and 16,2 g of protein per 100 g. Most are in bebidas, carne and pepperoni-salami-cold-cuts.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Old Fashioned Lemonade | 44 | 0 g | 11,1 g | 0 g |
| Organic Peanut Butter | 625 | 25 g | 15,6 g | 50 g |
| Organic Peanut Butter Fresh Ground | 625 | 25 g | 15,6 g | 50 g |
| Pasta Sauce | 56 | 1,6 g | 10,4 g | 0,8 g |
| Pork Chop Boneless Raw | 168 | 20,3 g | 0 g | 8,8 g |
| Pork Steak | 185 | 17,6 g | 0 g | 12,3 g |
| Rotisserie Pork Loon | 132 | 13,2 g | 10,6 g | 3,5 g |
| Sugar Cookie Sandwich | 353 | 14,1 g | 65,8 g | 5,9 g |
| Vanilla Pound Cake | 341 | 4,7 g | 52,9 g | 12,9 g |
| 85-15 Ground Round | 212 | 18,5 g | 0 g | 15 g |
| 90% 10 Lean Raw | 154 | 13,5 g | 0 g | 10,9 g |
| 93% Lean Ground Beef Raw | 150 | 20,3 g | 0 g | 7,1 g |
| Assorted Pork Chops | 194 | 19,4 g | 0 g | 12,3 g |
| Beef Breakfast Steak | 176 | 21,2 g | 0 g | 9,7 g |
| Boneless Beef Chuck Steak | 212 | 17,6 g | 0 g | 15 g |
| Boneless Beef Chuck Steak | 212 | 17,6 g | 0 g | 15 g |
| Boneless Center Cut Loin Chop | 212 | 19,4 g | 0 g | 14,1 g |
| Boneless Sirloin Steak | 212 | 19,4 g | 0 g | 14,1 g |
| French bread | 250 | 8,9 g | 51,8 g | 0,89 g |
| Ingles Ribeye | 344 | 15,9 g | 0 g | 30,9 g |
| Sirloin Tip Roast | 176 | 21,2 g | 0 g | 9,7 g |
| Texas toast enriched brea | 273 | 9,1 g | 51,5 g | 3 g |
| 93% Lean Ground Beef | 150 | 20,3 g | 0 g | 7,1 g |
| Beef Stew - Boneless | 212 | 20,3 g | 0 g | 14,1 g |
| Boneless Center Cut Loin Chops | 212 | 19,4 g | 0 g | 14,1 g |
| Boneless Loin Chops Family Pack | 194 | 19,4 g | 0 g | 12,3 g |
| Chicken Salad | 252 | 19,1 g | 1 g | 19,1 g |
| Crab Legs | 106 | 11,8 g | 11,8 g | 1,8 g |
| Hard Boiled Eggs | 159 | 13,6 g | 0 g | 10,2 g |
| Hot Ones Mini Choc Chip Cookies | 260 | 2 g | 36 g | 12 g |
| London Broil | 176 | 21,2 g | 0 g | 9,7 g |
| Napolitan Ice Cream | 198 | 3,5 g | 23,3 g | 10,5 g |
| New York Strip Steak | 247 | 18,5 g | 0 g | 18,5 g |
| Popcorn | 467 | 10 g | 53,3 g | 26,7 g |
| Rotisserie Chicken Salad | 252 | 19,1 g | 1 g | 19,1 g |
| 93% Lean Ground Beef 7% Fat | 150 | 20,3 g | 0 g | 7,1 g |
| Beef Ribeye Steak Boneless | 344 | 15,9 g | 0 g | 30,9 g |
| Beef Shoulder Roast Boneless | 256 | 18,5 g | 0 g | 19,4 g |
| Boneless Center Cut Loin Chops | 212 | 23,8 g | 0 g | 14,1 g |
| F/Pk Beef Top Round Steak | 176 | 21,2 g | 0 g | 9,7 g |
| Ground Beef Patty (93% Lean / 7% Fat) | 150 | 20,3 g | 0 g | 7,1 g |
| Bleu Cheese Burger | 253 | 17,6 g | 0 g | 20,3 g |
| Country Style Ribs | 194 | 19,4 g | 0 g | 12,3 g |
| Veggie chips | 464 | 3,6 g | 78,6 g | 14,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.