Ingles nutrition facts

92 Ingles products with label nutrition data. On average they contain 226 kcal, 5.4 g of sugars and 16.2 g of protein per 100 g. Most are in beverages, meat and pepperoni-salami-cold-cuts.

FoodCaloriesProteinCarbsFat
Old Fashioned Lemonade 44 0 g 11.1 g 0 g
Organic Peanut Butter 625 25 g 15.6 g 50 g
Organic Peanut Butter Fresh Ground 625 25 g 15.6 g 50 g
Pasta Sauce 56 1.6 g 10.4 g 0.8 g
Pork Chop Boneless Raw 168 20.3 g 0 g 8.8 g
Pork Steak 185 17.6 g 0 g 12.3 g
Rotisserie Pork Loon 132 13.2 g 10.6 g 3.5 g
Sugar Cookie Sandwich 353 14.1 g 65.8 g 5.9 g
Vanilla Pound Cake 341 4.7 g 52.9 g 12.9 g
85-15 Ground Round 212 18.5 g 0 g 15 g
90% 10 Lean Raw 154 13.5 g 0 g 10.9 g
93% Lean Ground Beef Raw 150 20.3 g 0 g 7.1 g
Assorted Pork Chops 194 19.4 g 0 g 12.3 g
Beef Breakfast Steak 176 21.2 g 0 g 9.7 g
Boneless Beef Chuck Steak 212 17.6 g 0 g 15 g
Boneless Beef Chuck Steak 212 17.6 g 0 g 15 g
Boneless Center Cut Loin Chop 212 19.4 g 0 g 14.1 g
Boneless Sirloin Steak 212 19.4 g 0 g 14.1 g
French bread 250 8.9 g 51.8 g 0.89 g
Ingles Ribeye 344 15.9 g 0 g 30.9 g
Sirloin Tip Roast 176 21.2 g 0 g 9.7 g
Texas toast enriched brea 273 9.1 g 51.5 g 3 g
93% Lean Ground Beef 150 20.3 g 0 g 7.1 g
Beef Stew - Boneless 212 20.3 g 0 g 14.1 g
Boneless Center Cut Loin Chops 212 19.4 g 0 g 14.1 g
Boneless Loin Chops Family Pack 194 19.4 g 0 g 12.3 g
Chicken Salad 252 19.1 g 1 g 19.1 g
Crab Legs 106 11.8 g 11.8 g 1.8 g
Hard Boiled Eggs 159 13.6 g 0 g 10.2 g
Hot Ones Mini Choc Chip Cookies 260 2 g 36 g 12 g
London Broil 176 21.2 g 0 g 9.7 g
Napolitan Ice Cream 198 3.5 g 23.3 g 10.5 g
New York Strip Steak 247 18.5 g 0 g 18.5 g
Popcorn 467 10 g 53.3 g 26.7 g
Rotisserie Chicken Salad 252 19.1 g 1 g 19.1 g
93% Lean Ground Beef 7% Fat 150 20.3 g 0 g 7.1 g
Beef Ribeye Steak Boneless 344 15.9 g 0 g 30.9 g
Beef Shoulder Roast Boneless 256 18.5 g 0 g 19.4 g
Boneless Center Cut Loin Chops 212 23.8 g 0 g 14.1 g
F/Pk Beef Top Round Steak 176 21.2 g 0 g 9.7 g
Ground Beef Patty (93% Lean / 7% Fat) 150 20.3 g 0 g 7.1 g
Bleu Cheese Burger 253 17.6 g 0 g 20.3 g
Country Style Ribs 194 19.4 g 0 g 12.3 g
Veggie chips 464 3.6 g 78.6 g 14.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.