90% 10 Lean Raw

Packaged product Otros alimentos Ingles

90% 10 Lean Raw contains 154 kcal per 100 g. A serving, 1 serving, 155.922 g (156 g) provides about 240 kcal.

Roughly 64% of its calories come from fat, with 36% from protein and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

154kcal per 100 g
13,5 gprotein
0 gcarbohydrates
10,9 gfat
240kcal in serving, 1 serving, 155.922 g (156 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 154 kcal
Total fat L 10,9 g 14%
Saturated fat L 4,5 g 22%
Cholesterol L 48,1 mg 16%
Sodium L 48,1 mg 2%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 13,5 g 27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Fat: 64%154kcal / 100 g
  • Protein 36%
  • Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13,5 gabove the median for otros alimentos (median 7 g)
  • Fiber0 gin the lowest quarter of otros alimentos (median 1,9 g)
  • Sugars0 gin the lowest quarter of otros alimentos (median 3,4 g)
  • Fat10,9 gabove the median for otros alimentos (median 6,5 g)
  • Saturated fat4,5 gabove the median for otros alimentos (median 1,9 g)
  • Sodium48,1 mgbelow the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ingles
Barcode
0201106214470
Label serving
1 serving (155.922 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 90% 10 Lean Raw?

100 g of 90% 10 Lean Raw has 154 kcal. Serving, 1 serving, 155.922 g (156 g): about 240 kcal.

Is 90% 10 Lean Raw high in protein?

90% 10 Lean Raw contains 13,5 g of protein per 100 g (27% of the 50 g Daily Value), or 21 g in serving, 1 serving, 155.922 g (156 g). About 36% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).

How many carbs are in 90% 10 Lean Raw?

90% 10 Lean Raw has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 90% 10 Lean Raw?

90% 10 Lean Raw contains 10,9 g of fat per 100 g, of which 4,5 g is saturated (22% of the Daily Value).

How much sodium is in 90% 10 Lean Raw?

100 g contains 48,1 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 de enero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0201106214470. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de enero de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.