Crab Legs
Packaged product Pesca y mariscos Ingles
Crab Legs contains 106 kcal per 100 g. A serving, 4 pleces, 85 g (85 g) provides about 90 kcal.
Roughly 43% of its calories come from protein, with 43% from carbohydrates and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 1,8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 17,6 mg | 6% |
| Sodium L | 941 mg | 41% |
| Total carbohydrates L | 11,8 g | 4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 11,8 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 43%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,8 gbelow the median for pesca y mariscos (median 17,1 g)
- Fat1,8 gin the lowest quarter of pesca y mariscos (median 7,3 g)
- Saturated fat0 gin the lowest quarter of pesca y mariscos (median 1,5 g)
- Sodium941 mgin the top quarter of pesca y mariscos (median 375 mg)
- Protein per 100 kcal11,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ingles
- Barcode
- 2019611004237
- Label serving
- 4 pleces (85 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bbq sockeye salmon Trader Joe's | 106 | 18,8 g | 1,8 g | 2,6 g |
| Shrimp Tapas Shrimp Skewers Citrus Herb Fremont | 106 | 15,3 g | 1,2 g | 4,7 g |
| IMIITATION CRABMEAT Leg Style GREAT CATCH | 106 | 7,1 g | 17,6 g | 0,59 g |
| Shrimp Skewer Fremont Fish Market | 106 | 14,1 g | 3,5 g | 4,7 g |
| Fried Fish Balls Best | 106 | 8,2 g | 9,4 g | 4,7 g |
| Wild Caught Tuna Hickory Smoke Flavor Bumble Bee | 106 | 22,4 g | 2,4 g | 1,2 g |
| Fish Balls Boiled Ocean Food | 106 | 12,9 g | 12,9 g | 1,2 g |
| Premium Skipjack Tuna Wild Planet | 106 | 23,5 g | 0 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crab Legs?
100 g of Crab Legs has 106 kcal. Serving, 4 pleces, 85 g (85 g): about 90 kcal.
Is Crab Legs high in protein?
Crab Legs contains 11,8 g of protein per 100 g (24% of the 50 g Daily Value), or 10 g in serving, 4 pleces, 85 g (85 g). About 43% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 17,1 g).
How many carbs are in Crab Legs?
Crab Legs has 11,8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crab Legs?
Crab Legs contains 1,8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Crab Legs?
100 g contains 941 mg of sodium, 41% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2019611004237. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.