Harraways nutrition facts
22 Harraways products with label nutrition data. On average they contain 362 kcal, 11 g of sugars and 12,3 g of protein per 100 g. Most are in dairy and eggs, avena enrollada and carne.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Extra Creamy Scotch Oats | 406 | 14 g | 54,3 g | 6,8 g |
| Kamahi Honey & Golden Syrup | 373 | 10,2 g | 67,8 g | 4,7 g |
| OATS QUICK SERVE SACHETS Vanilla & Berry | 366 | 12,2 g | 62,2 g | 5,8 g |
| Organic Rolled Oats | 374 | 13,3 g | 55,3 g | 9,1 g |
| Quick cook rolled oats | 360 | 14 g | 54,3 g | 6,8 g |
| Blackcurrant Spiced Apple Oats | 376 | 12,4 g | 64 g | 6,2 g |
| Harraways Oats | 360 | 14 g | 54,3 g | 6,8 g |
| Rolled Oats | 361 | 14 g | 60,9 g | 6,9 g |
| Rolled Oats Porridge & Baking | 361 | 14 g | 66,2 g | 6,9 g |
| Wholegrain Oats | 360 | 14 g | 54,3 g | 6,8 g |
| Big Serve Honey Golden Syrup | 380 | 11,1 g | 68 g | 5,1 g |
| Extra Creamy Blueberry Buttermilk Oat Sachets | 382 | 12,9 g | 63,4 g | 6,6 g |
| Extra Creamy Oats | 362 | 14 g | 54,2 g | 6,9 g |
| Extra Creamy Sea Salt Caramel Oat Sachets | 378 | 10,9 g | 67,4 g | 5,4 g |
| Harraways Apple, Sultana & Cinnamon Oat Sachets | 385 | 11,7 g | 67,4 g | 6,3 g |
| Apple Sultana Cinnamon | 385 | 11,8 g | 67,3 g | 6,2 g |
| Clusters | 172 | 4,7 g | 25,3 g | 6,1 g |
| Extra Creamy Oats | 361 | 6,9 g | 66,2 g | 14 g |
| Harraways Traditional Wholegrain Oats 1Kg | 361 | 14 g | 54,2 g | 6,8 g |
| Wholegrain Oats | 374 | 13,3 g | 55,3 g | 9,1 g |
| Avena enrollada | 361 | 14 g | 54,3 g | 6,8 g |
| Quick Serve Oats | 361 | 14 g | 54,3 g | 6,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.