Harraways nutrition facts
22 Harraways products with label nutrition data. On average they contain 362 kcal, 11 g of sugars and 12.3 g of protein per 100 g. Most are in dairy and eggs, rolled oats and oat.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Extra Creamy Scotch Oats | 406 | 14 g | 54.3 g | 6.8 g |
| Kamahi Honey & Golden Syrup | 373 | 10.2 g | 67.8 g | 4.7 g |
| OATS QUICK SERVE SACHETS Vanilla & Berry | 366 | 12.2 g | 62.2 g | 5.8 g |
| Organic Rolled Oats | 374 | 13.3 g | 55.3 g | 9.1 g |
| Quick cook rolled oats | 360 | 14 g | 54.3 g | 6.8 g |
| Blackcurrant Spiced Apple Oats | 376 | 12.4 g | 64 g | 6.2 g |
| Harraways Oats | 360 | 14 g | 54.3 g | 6.8 g |
| Rolled Oats | 361 | 14 g | 60.9 g | 6.9 g |
| Rolled Oats Porridge & Baking | 361 | 14 g | 66.2 g | 6.9 g |
| Wholegrain Oats | 360 | 14 g | 54.3 g | 6.8 g |
| Big Serve Honey Golden Syrup | 380 | 11.1 g | 68 g | 5.1 g |
| Extra Creamy Blueberry Buttermilk Oat Sachets | 382 | 12.9 g | 63.4 g | 6.6 g |
| Extra Creamy Oats | 362 | 14 g | 54.2 g | 6.9 g |
| Extra Creamy Sea Salt Caramel Oat Sachets | 378 | 10.9 g | 67.4 g | 5.4 g |
| Harraways Apple, Sultana & Cinnamon Oat Sachets | 385 | 11.7 g | 67.4 g | 6.3 g |
| Apple Sultana Cinnamon | 385 | 11.8 g | 67.3 g | 6.2 g |
| Clusters | 172 | 4.7 g | 25.3 g | 6.1 g |
| Extra Creamy Oats | 361 | 6.9 g | 66.2 g | 14 g |
| Harraways Traditional Wholegrain Oats 1Kg | 361 | 14 g | 54.2 g | 6.8 g |
| Wholegrain Oats | 374 | 13.3 g | 55.3 g | 9.1 g |
| Rolled oats | 361 | 14 g | 54.3 g | 6.8 g |
| Quick Serve Oats | 361 | 14 g | 54.3 g | 6.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.