Cole's nutrition facts
| Food | Calories | Protein | Carbs | Fat |
| Basa Portions Skin Off |
68 |
14,8 g |
0,8 g |
1,2 g |
| Basmati Rice |
164 |
3,6 g |
34,2 g |
0,8 g |
| Bbq cheese and bacon mini pizza rolls |
238 |
8,6 g |
40,7 g |
3,8 g |
| Bbq Chicken and Bacon Pizza |
207 |
11,1 g |
23,7 g |
6,3 g |
| BBQ chicken and bacon pizza |
244 |
12,6 g |
27,8 g |
8,3 g |
| BBQ Meat Lovers Pizza |
222 |
9 g |
28,1 g |
7,3 g |
| Beef bolognese and vegetables |
68 |
3,2 g |
7,8 g |
2,3 g |
| Beef Brisket No Added Hormones |
155 |
17,6 g |
1,2 g |
8,8 g |
| Beef burgers |
210 |
19 g |
3 g |
13 g |
| Beef Burgers |
263 |
12 g |
2 g |
23 g |
| Beef-Free Classic Sausages |
253 |
14,2 g |
4,4 g |
19 g |
| Beef Pastrami |
120 |
20,9 g |
2 g |
3 g |
| Beef Pho with Noodles |
42 |
0,6 g |
9,5 g |
0,4 g |
| Beef Pie Plate |
205 |
8,4 g |
19 g |
10,5 g |
| Beef Sausage Rolls |
269 |
7 g |
30,6 g |
13,9 g |
| Beef Scotch Fillet With Béarnaise Flavoured Butter |
262 |
16,1 g |
1,4 g |
22,5 g |
| Beef stir-fry |
111 |
23,2 g |
0,48 g |
1,7 g |
| Beef stroganoff |
140 |
8,1 g |
15,3 g |
5 g |
| Beef style stock cubes |
5 |
1 g |
1 g |
1 g |
| Beer Battered shoestring fries |
179 |
2,7 g |
23,6 g |
7,6 g |
| Beer Battered Wild Caught White Fish |
203 |
10,8 g |
14,6 g |
11 g |
| Beetroot and dukka dip |
139 |
5,6 g |
13,2 g |
6,4 g |
| Belgian milk chocolate Easter character |
535 |
7,5 g |
54,5 g |
31,6 g |
| Belgian milk chocolate lollipop |
557 |
8,3 g |
52 g |
35,1 g |
| Belgian White Chocolate |
563 |
6,5 g |
56 g |
35 g |
| Berry Pavlova White Chocolate |
545 |
6 g |
60,5 g |
30,5 g |
| Muffins de arándanos |
315 |
4 g |
42 g |
14 g |
| Bolognese bake |
152 |
8 g |
8,6 g |
8,6 g |
| Bolognese Mince |
227 |
18 g |
1 g |
17 g |
| Bom cookie flavour |
135 |
8,8 g |
14,3 g |
3,8 g |
| Bom Strawberry |
54 |
3,5 g |
5,7 g |
1,5 g |
| Bone Broth |
21 |
3,4 g |
1,2 g |
1 g |
| Boneless Butterflied Lamb Leg |
235 |
18,9 g |
12,5 g |
12 g |
| Boneless Loin Ham |
121 |
18,9 g |
3,2 g |
3,3 g |
| Boneless roast chicken |
155 |
15,1 g |
6 g |
7,7 g |
| Boneless Whole Chicken Mango Chicken |
128 |
17,1 g |
2,5 g |
5,4 g |
| Boneless Whole Chicken Mango Coconut |
128 |
17,1 g |
2,5 g |
5,4 g |
| Bran Flakes with sultana |
342 |
8,1 g |
64,3 g |
1,9 g |
| Bread butter sliced pickles |
61 |
1 g |
12,8 g |
1 g |
| Breakfast Marmalade |
263 |
0,2 g |
64,6 g |
0,1 g |
| Brioche chocolate chip |
412 |
8,1 g |
53 g |
18 g |
| Brioche style burger buns |
232 |
4,3 g |
42,8 g |
3,1 g |
| Broccoli califlower and parmesan soup |
49 |
1,2 g |
3,7 g |
3 g |
| Brown Basmati Rice |
388 |
10,2 g |
72 g |
4,6 g |
| Brown onion |
132 |
1 g |
6,3 g |
11 g |
| Brown Rice - Medium Grain |
347 |
7,9 g |
69,4 g |
3,1 g |
| Brussels Sprouts |
40 |
3,9 g |
2,1 g |
1,3 g |
| Harina de trigo hebilla |
360 |
12,7 g |
67,1 g |
3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.