Co-op nutrition facts

1.367 Co-op products with label nutrition data. On average they contain 240 kcal, 9 g of sugars and 8,8 g of protein per 100 g. Most are in dulces y postres, otros alimentos and poultry.

FoodCaloriesProteinCarbsFat
A mix of almonds, anacardos, pecans and hazelnuts 648 19,6 g 10,8 g 56 g
Ancient Grains super seeded farmhouse bread 293 11 g 36 g 9,9 g
Apple And Blackcurrant Crumble Cake 362 3,3 g 53 g 15 g
Apple Crumble Hot Cross Bun 265 7,7 g 50 g 2,7 g
apple juice 33 0,33 g 6,7 g 0,33 g
Apple slices and grapes 61 0,6 g 13 g 0,5 g
Apple Strudel 370 4,9 g 45,7 g 19,8 g
Apple Wood Smoked Ham 117 22 g 2,8 g 2 g
Authentic Natural Greek Yogurt 128 6,3 g 3,8 g 9,8 g
Baby Button Mushrooms 8 1 g 0 g 0 g
Baby Potatoes 80 1,8 g 16 g 0,5 g
Baby Potatoes with Butter and Herbs 90 2 g 14 g 1,4 g
Bacon Lettuce & Tomato with Mayonnaise on Malted Bread 274 11,6 g 23,1 g 8,7 g
Bacon Rashers 489 6,8 g 63 g 23 g
Baked Beans 77 4,7 g 12 g 0,5 g
Baked beans & pork sausages 108 5,9 g 11,3 g 3,7 g
Bakery 4 Jam Ball Doughnuts 343 4,9 g 51,4 g 12,7 g
Bakery White Toastie 243 9 g 45 g 2,5 g
Bao Buns 324 7,6 g 61 g 4,7 g
Barbecue Pulled Pork Potato Hash 126 6,4 g 16 g 3,8 g
BBQ Beef Kebab 253 15 g 6,4 g 18 g
BBQ Chicken & Bacon Pizza 257 11,2 g 29 g 10 g
BBQ Chicken Wrap 184 8,2 g 28,5 g 3,7 g
Bbq pork ribs 223 17,4 g 9,6 g 13 g
Beef Burrito Wrap with Birria Dip 193 7,8 g 25,5 g 6,1 g
Beef In Black Bean Sauce With Egg Fried Rice 113 6,5 g 15 g 2,9 g
Beef Lasagna 134 7,2 g 13 g 5,9 g
Beef Lasagne 130 7,2 g 10 g 6,4 g
Beef meatballs 258 17,2 g 2,6 g 19,8 g
Beef Pattys 220 19 g 0 g 16 g
Beef stew and dumplings 131 6,8 g 11,5 g 6 g
Beetroot Falafel & Giant Cous Cous Salad 128 4,3 g 19 g 3,3 g
Belgian buns 323 5,8 g 61 g 5,9 g
Belgian Chocolate 4 Blueberry, White Chocolate & Lemon Cookies 448 4,4 g 64,5 g 19,4 g
Belgian Chocolate Choux Buns 332 5,9 g 24,3 g 23 g
Belgian Chocolate & Marshmallow S'mores Cookies 424 4,2 g 66,1 g 15,3 g
Belgian Milk Chocolate, Salted Caramel Fudge and Popcorn Cookies 467 4,8 g 63,6 g 21,2 g
Berry Burst Bircher 142 4,5 g 22,4 g 3,1 g
Big on BBQ Garlic & Cheese Stuffed Mushrooms 105 3,5 g 13 g 4 g
Billionaire’s Cheesecake 391 3,8 g 44 g 22 g
Blueberry and Banana Breakfast Blend 439 7,9 g 50 g 22 g
Bolognese Pasta Bake 134 6,7 g 18 g 3,7 g
Bombay Potato Bites 244 3,5 g 26 g 13 g
Breaded Chicken Goujons 282 12,2 g 20 g 16,5 g
Breakfast Bacon Bap 365 22 g 38 g 13 g
Brioche burger bun 303 10 g 50 g 6,8 g
Brioche Hot Dog Rolls 156 4,3 g 26 g 3,3 g
British 15% Fat Beef Mince 213 20 g 0 g 15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.