Apple Strudel
Apple Strudel contains 370 kcal per 100 g. A serving, 1 portion, 81 g (81 g) provides about 300 kcal.
Roughly 48% of its calories come from carbohydrates, with 47% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
100 g provides 89% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 19,8 g | 25% |
| Saturated fat | not reported | |
| Cholesterol L | 6,2 mg | 2% |
| Sodium L | 222 mg | 10% |
| Total carbohydrates L | 45,7 g | 17% |
| Dietary fiber L | 2,5 g | 9% |
| Total sugars L | 18,5 g | |
| Protein L | 4,9 g | 10% |
| Iron L | 16 mg | 89% |
| Potasio L | 92,6 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 48%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,9 gin the top quarter of frutas (median 0,71 g)
- Fiber2,5 gabove the median for frutas (median 1,5 g)
- Sugars18,5 gabove the median for frutas (median 11,9 g)
- Fat19,8 gin the top quarter of frutas (median 0,12 g)
- Sodium222 mgin the top quarter of frutas (median 23 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dauwaltermelon With Lime Tailwind | 370 | 0 g | 92,6 g | 0 g |
| Sour Skalle Lemon Raspberry BUBS | 370 | 0 g | 88,9 g | 0 g |
| Clear Whey Protein - Raspberry Lemonade Wellah | 370 | 74,1 g | 7,4 g | 1,9 g |
| Endurance Fuel Mix Raspberry Tailwind | 370 | 0 g | 92,6 g | 0 g |
| Giant Gummi Mango Peelerz | 370 | 3,7 g | 85,2 g | 0 g |
| Performance Fresh Citrus Fluid | 370 | 0 g | 92,6 g | 0 g |
| Strawberry Vanilla Diamond Bubs | 370 | 0 g | 88,9 g | 0 g |
| Strawberry Vanilla Diamond BUBS | 370 | 0 g | 88,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Strudel?
100 g of Apple Strudel has 370 kcal. Serving, 1 portion, 81 g (81 g): about 300 kcal.
How much protein is in Apple Strudel?
Apple Strudel contains 4,9 g of protein per 100 g (10% of the 50 g Daily Value), or 4 g in serving, 1 portion, 81 g (81 g). About 5% of its calories come from protein. Compared with other frutas, that is among the highest quarter (median 0,71 g).
How many carbs are in Apple Strudel?
Apple Strudel has 45,7 g of total carbohydrates per 100 g, including 2,5 g of fiber and 18,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple Strudel?
Apple Strudel contains 19,8 g of fat per 100 g.
What vitamins and minerals does Apple Strudel contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (89% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Apple Strudel?
100 g contains 222 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0057316076106. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.