Co-op nutrition facts
| Food | Calories | Protein | Carbs | Fat |
|---|
| Moroccan Style Vegetable Tagine |
122 |
3,3 g |
20,3 g |
2,3 g |
| Moussaka |
121 |
5,8 g |
10,3 g |
6 g |
| Mozarella & Tomato Turnover |
312 |
7,5 g |
24,6 g |
19,8 g |
| Mozzarella Cheese 29% M.F. |
367 |
23,3 g |
3,3 g |
30 g |
| Mushroom & Truffle Pizza |
262 |
9,3 g |
31 g |
10 g |
| Mushy Peas |
73 |
4,6 g |
12 g |
0,6 g |
| Nacho Topped Chicken Bake |
118 |
11,8 g |
3,7 g |
6,2 g |
| Neopolitan Ice Cream Cone |
273 |
3,1 g |
38 g |
12 g |
| New York Style Pork Deli Bites |
360 |
14 g |
17 g |
26 g |
| No Turkey Feast |
204 |
8,1 g |
31 g |
4,7 g |
| Olive Oil |
820 |
0 g |
0 g |
93,3 g |
| Onion Bhaji & Mango Chutney |
204 |
6,2 g |
31,8 g |
5,1 g |
| Onion & Pepper Fajita Mix |
42 |
1,1 g |
6,6 g |
1,1 g |
| Orange And Mango Juice |
47 |
0,73 g |
9,3 g |
0,47 g |
| Orange Rocky Road |
490 |
4 g |
61 g |
25 g |
| Naranjas |
41 |
0,8 g |
8,2 g |
0,5 g |
| Outdoor bred british thin sliced smoked ham |
102 |
17 g |
1,3 g |
3 g |
| Outdoor bred smoked streaky bacon |
217 |
16 g |
0 g |
17 g |
| Passion Fruit And Lime Crumble Cake |
376 |
3,1 g |
60 g |
13 g |
| Peas, brócoli, leeks and kale with a bouillon butter preparation |
41 |
3,4 g |
8 g |
2,8 g |
| Peppercorn Sauce |
109 |
1,6 g |
5,2 g |
8,9 g |
| Pepperoni Pizza |
309 |
6,6 g |
25 g |
19,4 g |
| Peri peri chicken pasta bowl |
138 |
6,4 g |
19,3 g |
3,4 g |
| Pigs under blankets sandwich |
219 |
9,3 g |
29,3 g |
9,3 g |
| Pigs Under Blankets Sandwich |
245 |
9,4 g |
29,6 g |
9,4 g |
| Pilau Rice |
148 |
2,8 g |
28 g |
2,6 g |
| Piña |
47 |
0,5 g |
9,8 g |
0,5 g |
| Pineapple Juice |
53 |
0,5 g |
11 g |
0,5 g |
| Pink Lady Apples |
56 |
0,63 g |
11,6 g |
0,63 g |
| Piri Piri Half Chicken |
134 |
16 g |
2,4 g |
6,5 g |
| Plain Naan Breads |
295 |
7,5 g |
48,3 g |
7,4 g |
| Plain tortilla wraps |
307 |
8,2 g |
51 g |
7,1 g |
| Plant Based - NO Turkey & Trimmings |
169 |
9,8 g |
14,9 g |
7 g |
| Pomegranate Seeds |
61 |
1,3 g |
12 g |
0,5 g |
| Pork and Apple Sausages |
261 |
11,3 g |
7,4 g |
20,3 g |
| Pork Souvlaki Sausage Rolls |
398 |
10 g |
26,8 g |
27,7 g |
| Potato crisps with a sea salt, ajo, romero, black pepper and extra virgin olive oil flavour seasoning |
500 |
7,3 g |
56,7 g |
26,3 g |
| Potato Croquettes |
165 |
2,3 g |
23 g |
6,3 g |
| Papas |
76 |
1,8 g |
16 g |
0,3 g |
| Prawn With Lemon & Black Pepper Mayo On Malted Bread |
191 |
11 g |
20 g |
7 g |
| Prosciutto Cotto, Mushroom & Mascarpone Pizza |
223 |
9,9 g |
29 g |
7,2 g |
| Prosciutto Cotto, Salami & Pesto Pizza |
246 |
10 g |
29 g |
9 g |
| Protein Bagel |
265 |
18 g |
44 g |
1,5 g |
| Protein Salted Caramel Bar |
317 |
36,7 g |
33,3 g |
7,3 g |
| Pumpkin sunflower and oat sourdough loaf |
278 |
10 g |
40 g |
7,3 g |
| Pure Canadian Maple Syrup |
269 |
0,5 g |
66 g |
0,5 g |
| Quick Cook Basmati Rice |
134 |
2,7 g |
28,8 g |
1 g |
| raspberry & coconut loaf cake |
403 |
4,2 g |
57 g |
17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.