Co-op nutrition facts

1.367 Co-op products with label nutrition data. On average they contain 240 kcal, 9 g of sugars and 8,8 g of protein per 100 g. Most are in dulces y postres, otros alimentos and poultry.

FoodCaloriesProteinCarbsFat
Raspberry Jam and Almond Frangipane Tarts 430 6,6 g 51,1 g 21,3 g
Raspberry Pavlova Ice Cream 200 2,3 g 30 g 8 g
Raspberry & White Chocolate Cookies 447 5,3 g 62,9 g 19,4 g
Leicester rojo 416 25 g 0 g 35 g
Red Thai Style Chicken Salad With Jasmine Rice 109 6,5 g 17,8 g 1,2 g
Reduced fat coleslaw 131 0,9 g 5,6 g 11 g
Reduced Fat Houmous 184 8,4 g 13,2 g 10 g
Responsibly Sourced Skin On Wild Salmon Fillets 179 22 g 0 g 10 g
Retro Sprinkle Sponge Cake 407 2,7 g 67 g 14 g
Roadhouse Buffalo Chicken Flings 160 18 g 5,5 g 7 g
Roast Chicken, Avocado & Rocket Sandwich 199 11 g 26 g 5,4 g
Roasted And Salted Peanuts 632 26 g 9,2 g 52 g
Roasted & salted jumbo cashews 612 22 g 17 g 49 g
Roasted Salted Nut Mix 616 22,8 g 15,6 g 48 g
Root Mash 60 0,6 g 10 g 1,3 g
Root Mash with Butter & Seasoning 60 0,6 g 10 g 2 g
Rosemary Focaccia 307 8 g 47,7 g 9,3 g
Sage And Onion Stuffing Mox 123 3,5 g 24 g 0,8 g
Salami And Mortadella Focaccia 254 9,1 g 26 g 12 g
Salmon Fillets 225 19,1 g 0,64 g 16,4 g
Salmon & tuna Shushi 159 6,2 g 29,5 g 3 g
Salt And Pepper Dusted Basa 161 15 g 7,5 g 7,7 g
Salted Caramel Brownies 415 4 g 56 g 19 g
Salted Caramel Chocolate Brownie 424 5,2 g 58 g 19 g
Salt & Pepper Chicken Wrap 194 6,9 g 29 g 5,1 g
Santa's Sprinkle Doughnuts 432 5,9 g 44,1 g 25,4 g
Sausage Rolls 331 9,3 g 25,5 g 21,8 g
Scotch Egg 238 9,9 g 15 g 15 g
Sea Salt & Black Pepper Crackers 483 8,3 g 60 g 23,3 g
Shawarma chicken mezze salad 96 5,8 g 10 g 2,9 g
Shortcrust Pastry 445 5,4 g 40 g 29 g
Singapore Style Vegetable Noodles 112 1,5 g 17 g 3,9 g
Skin On Wild Salmon Fillets 179 22,2 g 0 g 10,1 g
Slow Cooked BBQ Pulled Pork 190 19,8 g 6,1 g 9,4 g
Slow Cooked Brasato & Bechamel Ravioli 225 7,5 g 24 g 10 g
Slow Cooked Pork Gyros 171 17 g 1,9 g 10 g
Slow Fermented Hot Honey & Chilli Sourdough 238 7,8 g 46 g 1,5 g
Slow-roast tomato sourdough 231 7,4 g 43 g 2,1 g
Smash Burger 255 17 g 1,2 g 20 g
Smoked Haddock & Mature Cheddar Fishcakes 193 7,3 g 21,5 g 8,1 g
Smoky BBQ Lentil Bites 406 22 g 46 g 12 g
Smooth & Creamy New York Vanilla Cheesecake 359 4,8 g 32 g 24 g
Smooth & Creamy Toffee Cheesecake 279 2,7 g 31 g 16 g
Soft Tortilla Wraps 318 7,8 g 52,5 g 8,3 g
Sourdough Bread 267 10,7 g 51,3 g 2 g
Sourdough crumpets 167 5,8 g 34,5 g 0,55 g
Sour melon slices 353 4,7 g 84 g 0 g
Southerner Fired Chicken & Gherkin Sub 199 7,9 g 28,6 g 5,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.