Blue Menu nutrition facts
64 Blue Menu products with label nutrition data. On average they contain 205 kcal, 5,5 g of sugars and 11,8 g of protein per 100 g. Most are in poultry, dairy and eggs and frijoles y legumbres.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ancient Grains & Super Seeds Blend | 433 | 16,7 g | 50 g | 20 g |
| Black Beans | 72 | 4,8 g | 14,4 g | 0,4 g |
| Boneless Skinless Chicken Breast | 112 | 22,4 g | 0 g | 2,8 g |
| Chicken Breast Fillets | 112 | 22,4 g | 0 g | 2,8 g |
| Chicken Thighs (Skinless) | 120 | 20 g | 0 g | 4 g |
| Hard-Boiled Omega-3 Free-Run Cooked Eggs | 148 | 12,5 g | 1,1 g | 10,2 g |
| Natural Flavour Microwave Popping Corn | 344 | 9,4 g | 71,9 g | 6,3 g |
| Pc thins | 250 | 10 g | 46,7 g | 4,2 g |
| Peach Mango Sparkling Water | 0 | 0 g | 0 g | 0 g |
| peanut satay sauce | 200 | 6,7 g | 16,7 g | 10 g |
| Poitrine de poulet désossée, sans peau - Extra maigre - Choix Du Président | 112 | 22,4 g | 0 g | 2,8 g |
| Red Lentil and Chickpea Orzo | 341 | 20 g | 50 g | 2,5 g |
| Fruit seed and nut granola | 425 | 11,7 g | 70 g | 12,5 g |
| Lemon Poppy Seed | 45 | 0,2 g | 7 g | 2 g |
| White Kidney Beans | 64 | 5,6 g | 12 g | 0 g |
| Whole Kernel Corn | 64 | 1,6 g | 12,8 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.