Blue Menu nutrition facts
65 Blue Menu products with label nutrition data. On average they contain 205 kcal, 5.5 g of sugars and 11.8 g of protein per 100 g. Most are in poultry, dairy and eggs and beans and legumes.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| ALFREDO Pasta Sauce | 88 | 3.2 g | 7.2 g | 5.6 g |
| Ancient Grains & Super Seeds Blend | 433 | 16.7 g | 50 g | 20 g |
| Black Beans | 72 | 4.8 g | 14.4 g | 0.4 g |
| Boneless Skinless Chicken Breast | 112 | 22.4 g | 0 g | 2.8 g |
| Chicken Breast Fillets | 112 | 22.4 g | 0 g | 2.8 g |
| Chicken Thighs (Skinless) | 120 | 20 g | 0 g | 4 g |
| Hard-Boiled Omega-3 Free-Run Cooked Eggs | 148 | 12.5 g | 1.1 g | 10.2 g |
| Natural Flavour Microwave Popping Corn | 344 | 9.4 g | 71.9 g | 6.3 g |
| Pc thins | 250 | 10 g | 46.7 g | 4.2 g |
| Peach Mango Sparkling Water | 0 | 0 g | 0 g | 0 g |
| peanut satay sauce | 200 | 6.7 g | 16.7 g | 10 g |
| Poitrine de poulet désossée, sans peau - Extra maigre - Choix Du Président | 112 | 22.4 g | 0 g | 2.8 g |
| Red Lentil and Chickpea Orzo | 341 | 20 g | 50 g | 2.5 g |
| Fruit seed and nut granola | 425 | 11.7 g | 70 g | 12.5 g |
| Lemon Poppy Seed | 45 | 0.2 g | 7 g | 2 g |
| White Kidney Beans | 64 | 5.6 g | 12 g | 0 g |
| Whole Kernel Corn | 64 | 1.6 g | 12.8 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.