Ahold nutrition facts
1.712 Ahold products with label nutrition data. On average they contain 227 kcal, 13 g of sugars and 6,1 g of protein per 100 g. Most are in popcorn-peanuts-seeds-related-snacks, queso and pre-packaged-fruit-vegetables.
| Food | Calories | Protein | Carbs | Fat |
| Graham Crackers |
419 |
6,5 g |
77,4 g |
11,3 g |
| Granola |
491 |
10,9 g |
65,4 g |
14,6 g |
| Granola bar |
375 |
4,2 g |
79,2 g |
6,3 g |
| Greek nonfat yogurt |
80 |
8,7 g |
12,7 g |
0 g |
| Greek nonfat yogurt |
76 |
8,2 g |
11,8 g |
0 g |
| Greek nonfat yogurt |
87 |
8 g |
14,7 g |
0 g |
| Greek Nonfat Yogurt |
73 |
8 g |
10,7 g |
0 g |
| Greek Nonfat Yogurt |
80 |
8,7 g |
10,7 g |
0 g |
| Greek Nonfat Yogurt |
80 |
8,7 g |
11,3 g |
0 g |
| Greek nonfat yogurt with fruit on the bottom |
87 |
8 g |
14 g |
0 g |
| Ground Beef Patties |
257 |
16,8 g |
0 g |
20,4 g |
| Gummi Worms Candy |
312 |
3,1 g |
75 g |
0 g |
| Halves & pieces cashew with sea salt |
571 |
17,9 g |
28,6 g |
46,4 g |
| Hard candy |
400 |
0 g |
100 g |
0 g |
| Hearth Baked Club Sandwich Rolls |
318 |
10,6 g |
66,7 g |
3 g |
| Homestyle mashed potatoes, homestyle |
113 |
2,4 g |
17,7 g |
4 g |
| Honey Wheat Bread |
265 |
11,8 g |
50 g |
2,9 g |
| Honey Wheat Bread |
269 |
7,7 g |
50 g |
3,9 g |
| Honey Wheat Thin Sandwich Rolls |
233 |
9,3 g |
53,5 g |
2,3 g |
| Conos de crema de hielo |
400 |
0 g |
80 g |
0 g |
| Instant cream farina hot wheat cereal original flavor |
357 |
7,1 g |
78,6 g |
0 g |
| Instant Nonfat Dry Milk |
348 |
34,8 g |
52,2 g |
0 g |
| Instant Oatmeal, Raisin, Date & Walnut |
378 |
8,1 g |
73 g |
6,8 g |
| Instant White Rice |
370 |
8,7 g |
82,6 g |
0 g |
| Instant White Rice |
370 |
8,7 g |
82,6 g |
0 g |
| Italian Wheat Bread |
250 |
9,4 g |
46,9 g |
3,1 g |
| Japanese inspired fried rice |
144 |
5 g |
17,6 g |
5,9 g |
| Jelly eggs |
400 |
0 g |
93,3 g |
0 g |
| Jumbo cooked shrimp |
94 |
21,2 g |
0 g |
1,2 g |
| Kale greens |
53 |
3,5 g |
10,6 g |
1,2 g |
| Large Brown Eggs |
140 |
12 g |
0 g |
10 g |
| Large Brown Eggs |
140 |
12 g |
0 g |
10 g |
| Lasagna |
357 |
12,5 g |
75 g |
1,8 g |
| Lemonade iced tea |
42 |
0 g |
10,4 g |
0 g |
| Lentils |
343 |
25,7 g |
62,9 g |
0 g |
| Light Nonfat Yogurt |
53 |
3,5 g |
8,8 g |
0 g |
| Linguine |
375 |
10,7 g |
73,2 g |
1,8 g |
| Low Fat Milk |
46 |
3,3 g |
5 g |
1 g |
| Low Fat Yogurt |
62 |
4,9 g |
7,1 g |
1,3 g |
| Low-moisture part-skim string mozzarella cheese stick |
214 |
25 g |
3,6 g |
8,9 g |
| Low sodium 100% vegetable juice |
21 |
0,83 g |
4,6 g |
0 g |
| Low sodium cut green beans |
12 |
0,83 g |
2,5 g |
0 g |
| Macaroni & Cheese |
132 |
5,6 g |
13,2 g |
6,4 g |
| Mandarin Oranges Asian Style Sauce |
167 |
0 g |
38,9 g |
0 g |
| Mango Chunks In Extra Light Syrup |
51 |
0,51 g |
12,6 g |
0 g |
| Maple 'N Brown Sugar Flavored Instant Oatmeal, Maple 'N Brown Sugar |
372 |
9,3 g |
74,4 g |
4,7 g |
| Marshmallow Crispy Rice Bars |
409 |
4,6 g |
77,3 g |
9,1 g |
| Mcintosh Apples |
52 |
0 g |
14,3 g |
0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.