Ahold nutrition facts

1,710 Ahold products with label nutrition data. On average they contain 229 kcal, 13.7 g of sugars and 6.3 g of protein per 100 g. Most are in snacks, groceries and waters.

FoodCaloriesProteinCarbsFat
Graham Crackers 419 6.5 g 77.4 g 11.3 g
Granola 491 10.9 g 65.4 g 14.6 g
Granola bar 375 4.2 g 79.2 g 6.3 g
Greek nonfat yogurt 80 8.7 g 12.7 g 0 g
Greek nonfat yogurt 76 8.2 g 11.8 g 0 g
Greek nonfat yogurt 87 8 g 14.7 g 0 g
Greek Nonfat Yogurt 80 8.7 g 11.3 g 0 g
Greek Nonfat Yogurt 73 8 g 10.7 g 0 g
Greek Nonfat Yogurt 80 8.7 g 10.7 g 0 g
Greek nonfat yogurt with fruit on the bottom 87 8 g 14 g 0 g
Ground Beef Patties 257 16.8 g 0 g 20.4 g
Gummi Worms Candy 312 3.1 g 75 g 0 g
Halves & pieces cashew with sea salt 571 17.9 g 28.6 g 46.4 g
Hard candy 400 0 g 100 g 0 g
Hearth Baked Club Sandwich Rolls 318 10.6 g 66.7 g 3 g
Homestyle mashed potatoes, homestyle 113 2.4 g 17.7 g 4 g
Honey Wheat Bread 269 7.7 g 50 g 3.9 g
Honey Wheat Bread 265 11.8 g 50 g 2.9 g
Honey Wheat Thin Sandwich Rolls 233 9.3 g 53.5 g 2.3 g
Ice cream cones 400 0 g 80 g 0 g
Instant cream farina hot wheat cereal original flavor 357 7.1 g 78.6 g 0 g
Instant Nonfat Dry Milk 348 34.8 g 52.2 g 0 g
Instant Oatmeal, Raisin, Date & Walnut 378 8.1 g 73 g 6.8 g
Instant White Rice 370 8.7 g 82.6 g 0 g
Instant White Rice 370 8.7 g 82.6 g 0 g
Italian Wheat Bread 250 9.4 g 46.9 g 3.1 g
Japanese inspired fried rice 144 5 g 17.6 g 5.9 g
Jelly eggs 400 0 g 93.3 g 0 g
Jumbo cooked shrimp 94 21.2 g 0 g 1.2 g
Kale greens 53 3.5 g 10.6 g 1.2 g
Large Brown Eggs 140 12 g 0 g 10 g
Large Brown Eggs 140 12 g 0 g 10 g
Lasagna 357 12.5 g 75 g 1.8 g
Lemonade iced tea 42 0 g 10.4 g 0 g
Lentils 343 25.7 g 62.9 g 0 g
Light Nonfat Yogurt 53 3.5 g 8.8 g 0 g
Linguine 375 10.7 g 73.2 g 1.8 g
Low Fat Milk 46 3.3 g 5 g 1 g
Low Fat Yogurt 62 4.9 g 7.1 g 1.3 g
Low-moisture part-skim string mozzarella cheese stick 214 25 g 3.6 g 8.9 g
Low sodium 100% vegetable juice 21 0.83 g 4.6 g 0 g
Low sodium cut green beans 12 0.83 g 2.5 g 0 g
Macaroni & Cheese 132 5.6 g 13.2 g 6.4 g
Mandarin Oranges Asian Style Sauce 167 0 g 38.9 g 0 g
Mango Chunks In Extra Light Syrup 51 0.51 g 12.6 g 0 g
Maple 'N Brown Sugar Flavored Instant Oatmeal, Maple 'N Brown Sugar 372 9.3 g 74.4 g 4.7 g
Marshmallow Crispy Rice Bars 409 4.6 g 77.3 g 9.1 g
Mcintosh Apples 52 0 g 14.3 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.