PEANUT BUTTER from unblanched peanuts UNSALTED STIR
Packaged product Dairy and Eggs Trader Joe's
PEANUT BUTTER from unblanched peanuts UNSALTED STIR contains 594 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 190 kcal.
Roughly 71% of its calories come from fat, with 16% from protein and 14% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (594 kcal per 100 g).
100 g provides 66% of the Daily Value for Niacin (B3), 61% of the Daily Value for manganese and 55% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 594 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 7.8 g | 39% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 21.9 g | 8% |
| Dietary fiber L | 9.4 g | 33% |
| Total sugars L | 6.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 2.5 mg | 16% |
| Thiamin (B1) L | 0.43 mg | 36% |
| Riboflavin (B2) L | 0.024 mg | 2% |
| Niacin (B3) L | 10.6 mg | 66% |
| Pantothenic acid (B5) L | 1.8 mg | 35% |
| Vitamin B6 L | 0.4 mg | 24% |
| Folate (B9) L | 89.3 µg | 22% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 62.5 mg | 5% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 190 mg | 45% |
| Phosphorus L | 400 mg | 32% |
| Potassium L | 625 mg | 13% |
| Zinc L | 3 mg | 27% |
| Copper L | 0.46 mg | 51% |
| Manganese L | 1.4 mg | 61% |
| Selenium L | 30 µg | 55% |
| Iodine L | 10 µg | 7% |
| Chloride L | 23.6 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 14%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber9.4 gin the top quarter of dairy and eggs (median 6.3 g)
- Sugars6.3 gbelow the median for dairy and eggs (median 6.7 g)
- Fat50 gin the top quarter of dairy and eggs (median 49 g)
- Saturated fat7.8 gbelow the median for dairy and eggs (median 7.8 g)
- Sodium0 mgin the lowest quarter of dairy and eggs (median 286 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
- Water2.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 28.1 g |
|---|---|
| Polyunsaturated fat L | 10.9 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.01 g |
| ALA (omega-3, 18:3 n-3) L | 0.04 g |
| Linoleic acid (omega-6, 18:2) L | 12.9 g |
Carotenoids (1)
| Beta-carotene L | 2.5 µg |
|---|
Other components (2)
| Water L | 2.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Trader Joe's
- Barcode
- 00014878
- Quantity
- 1 lb
- Label serving
- 2 Tbsp (32 g)
- Category
- Peanut butters
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
DRY ROASTED PEANUTS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Peanut
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| crunchy peanut butter Good & Gather | 594 | 25 g | 21.9 g | 50 g |
| Organic Peanut Butter Green Way | 594 | 25 g | 21.9 g | 50 g |
| Peanut Butter TEDDIE | 594 | 25 g | 21.9 g | 50 g |
| Organic Peanut Butter Naturally More | 594 | 25 g | 21.9 g | 50 g |
| Organic Peanut Butter Good & Gather | 594 | 21.9 g | 21.9 g | 53.1 g |
| Simply Crunchy Peanut Butter Spread Peanut Butter & Co. | 594 | 21.9 g | 18.8 g | 50 g |
| Crunchy Peanut Butter Spread H-E-B Organics | 594 | 21.9 g | 21.9 g | 50 g |
| No-Stir Crunchy Peanut Butter Spread Nature's Promise | 594 | 21.9 g | 21.9 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in PEANUT BUTTER from unblanched peanuts UNSALTED STIR?
100 g of PEANUT BUTTER from unblanched peanuts UNSALTED STIR has 594 kcal. Serving, 2 tbsp, 32 g (32 g): about 190 kcal.
Is PEANUT BUTTER from unblanched peanuts UNSALTED STIR high in protein?
PEANUT BUTTER from unblanched peanuts UNSALTED STIR contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 8 g in serving, 2 tbsp, 32 g (32 g). About 16% of its calories come from protein.
How many carbs are in PEANUT BUTTER from unblanched peanuts UNSALTED STIR?
PEANUT BUTTER from unblanched peanuts UNSALTED STIR has 21.9 g of total carbohydrates per 100 g, including 9.4 g of fiber and 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in PEANUT BUTTER from unblanched peanuts UNSALTED STIR?
PEANUT BUTTER from unblanched peanuts UNSALTED STIR contains 50 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).
What vitamins and minerals does PEANUT BUTTER from unblanched peanuts UNSALTED STIR contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (66% DV), manganese (61% DV), selenium (55% DV), copper (51% DV) and magnesium (45% DV). The full list is in the vitamins and minerals table above.
How much sodium is in PEANUT BUTTER from unblanched peanuts UNSALTED STIR?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00014878. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.