Crunchy Peanut Butter

Packaged product Dairy and Eggs KROGER

Crunchy Peanut Butter contains 562 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 180 kcal.

Roughly 68% of its calories come from fat, with 18% from carbohydrates and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 250 kcal per 100 g across 40,486 products.

100 g provides 78% of the Daily Value for Niacin (B3), 13% of the Daily Value for potassium and 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

562kcal per 100 g
21.9 gprotein
28.1 gcarbohydrates
46.9 gfat
180kcal in serving, 2 tbsp, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 562 kcal
Total fat L 46.9 g 60%
Saturated fat L 7.8 g 39%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 469 mg 20%
Total carbohydrates L 28.1 g 10%
Dietary fiber L 6.2 g 22%
Total sugars L 12.5 g
Added sugars L 6.3 g 13%
Protein L 21.9 g 44%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Riboflavin (B2) L 0.11 mg8%
Niacin (B3) L 12.5 mg78%
Calcium L 62 mg5%
Iron L 2.3 mg13%
Potassium L 625 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 18%Fat: 68%562kcal / 100 g
  • Protein 14%
  • Carbohydrates 18%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)78%Potassium13%Iron13%Riboflavin (B2)8%Calcium5%Vitamin C0%Vitamin D0%

Nutritional insights

  • Protein21.9 gin the top quarter of dairy and eggs (median 8.5 g)
  • Fiber6.2 gin the top quarter of dairy and eggs (median 0.5 g)
  • Sugars12.5 gin the top quarter of dairy and eggs (median 3.6 g)
  • Fat46.9 gin the top quarter of dairy and eggs (median 10.5 g)
  • Saturated fat7.8 gabove the median for dairy and eggs (median 4.5 g)
  • Sodium469 mgabove the median for dairy and eggs (median 243 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L21.9 g
Polyunsaturated fat L14.1 g
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 563 kcal562 kcal
Protein 21.9 g21.9 g
Carbohydrates 21.9 g28.1 g
Fat 46.9 g46.9 g
Fiber 6.3 g6.2 g
Sugars 12.5 g12.5 g
Sodium 469 mg469 mg

Product details

Brand
KROGER
Barcode
0011110016195
Label serving
2 Tbsp
Category
nut-seed-butters

Ingredients

ROASTED PEANUTS, SUGAR, CONTAINS 2% OR LESS OF: MOLASSES, FULLY HYDROGENATED VEGETABLES OILS (RAPESEED, COTTONSEED AND SOYBEAN), AND SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltRapeseed (canola) oilPeanut

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FoodCaloriesProteinCarbsFat
Amore Spread Almond With White Cocoa Butter, With White Cocoa Butter ONCE AGAIN 562 6.3 g 50 g 37.5 g
Pumpkin Spice Peanut Butter WILD FRIENDS 562 18.8 g 31.2 g 40.6 g
Gingerbread Peanut Butter Spread, Gingerbread NATURAL WAY 562 21.9 g 25 g 43.8 g
Crunchy Peanut Butter SPARTAN 562 21.9 g 28.1 g 46.9 g
Natural Peanut Butter Spread, Creamy SCHNUCKS 562 21.9 g 25 g 46.9 g
Spread, Almond Coconut Chocolate BAREFOOT & CHOCOLATE 562 9.4 g 43.8 g 37.5 g
Creamy Vanilla Almond Butter, Creamy Vanilla SAM'S CHOICE 562 18.8 g 28.1 g 46.9 g
Cashew, Cocoa Butter WANDER NUTS 562 18.8 g 28.1 g 40.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crunchy Peanut Butter?

100 g of Crunchy Peanut Butter has 562 kcal. Serving, 2 tbsp, 32 g (32 g): about 180 kcal.

Is Crunchy Peanut Butter high in protein?

Crunchy Peanut Butter contains 21.9 g of protein per 100 g (44% of the 50 g Daily Value), or 7 g in serving, 2 tbsp, 32 g (32 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8.5 g).

How many carbs are in Crunchy Peanut Butter?

Crunchy Peanut Butter has 28.1 g of total carbohydrates per 100 g, including 6.2 g of fiber and 12.5 g of sugars.

How much fat is in Crunchy Peanut Butter?

Crunchy Peanut Butter contains 46.9 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).

What vitamins and minerals does Crunchy Peanut Butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (78% DV), potassium (13% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crunchy Peanut Butter?

100 g contains 469 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 12, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110016195. License: ODbL 1.0 (Open Food Facts). Source record dated January 24, 2026. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2032189. License: CC0 1.0 (U.S. public domain). Source record dated March 12, 2018. Imported November 6, 2026.

Last updated: . Source description: "CRUNCHY PEANUT BUTTER". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.