Creamy Peanut Butter

Packaged product Dairy and Eggs KROGER

Creamy Peanut Butter contains 562 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 180 kcal.

Roughly 69% of its calories come from fat, with 16% from carbohydrates and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 250 kcal per 100 g across 40,486 products.

100 g provides 78% of the Daily Value for Niacin (B3) and 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

562kcal per 100 g
21.9 gprotein
25 gcarbohydrates
46.9 gfat
180kcal in serving, 2 tbsp, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 562 kcal
Total fat L 46.9 g 60%
Saturated fat L 7.8 g 39%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 469 mg 20%
Total carbohydrates L 25 g 9%
Dietary fiber L 6.2 g 22%
Total sugars L 12.5 g
Added sugars L 6.3 g 13%
Protein L 21.9 g 44%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Riboflavin (B2) L 0.11 mg8%
Niacin (B3) L 12.5 mg78%
Choline L 0 mg0%
Calcium L 62 mg5%
Iron L 2.3 mg13%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 62.5 mg1%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 16%Fat: 69%562kcal / 100 g
  • Protein 14%
  • Carbohydrates 16%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)78%Iron13%Riboflavin (B2)8%Calcium5%Potassium1%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%

Nutritional insights

  • Protein21.9 gin the top quarter of dairy and eggs (median 8.5 g)
  • Fiber6.2 gin the top quarter of dairy and eggs (median 0.5 g)
  • Sugars12.5 gin the top quarter of dairy and eggs (median 3.6 g)
  • Fat46.9 gin the top quarter of dairy and eggs (median 10.5 g)
  • Saturated fat7.8 gabove the median for dairy and eggs (median 4.5 g)
  • Sodium469 mgabove the median for dairy and eggs (median 243 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L21.9 g
Polyunsaturated fat L14.1 g
Sugars and starch (1)
Starch L0 g
Other components (2)
Caffeine L0 mg
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 563 kcal562 kcal
Protein 21.9 g21.9 g
Carbohydrates 21.9 g25 g
Fat 46.9 g46.9 g
Fiber 6.3 g6.2 g
Sugars 12.5 g12.5 g
Sodium 469 mg469 mg

Product details

Brand
KROGER
Barcode
0011110016188
Label serving
2 Tbsp
Category
nut-seed-butters

Ingredients

ROASTED PEANUTS, SUGAR, CONTAINS 2% OR LESS OF: MOLASSES, FULLY HYDROGENATED VEGETABLE OILS (RAPESEED, COTTONSEED AND SOYBEAN), AND SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltRapeseed (canola) oilPeanut

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Gingerbread Peanut Butter Spread, Gingerbread NATURAL WAY 562 21.9 g 25 g 43.8 g
Crunchy Peanut Butter SPARTAN 562 21.9 g 28.1 g 46.9 g
Natural Peanut Butter Spread, Creamy SCHNUCKS 562 21.9 g 25 g 46.9 g
Spread, Almond Coconut Chocolate BAREFOOT & CHOCOLATE 562 9.4 g 43.8 g 37.5 g
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Cashew, Cocoa Butter WANDER NUTS 562 18.8 g 28.1 g 40.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Creamy Peanut Butter?

100 g of Creamy Peanut Butter has 562 kcal. Serving, 2 tbsp, 32 g (32 g): about 180 kcal.

Is Creamy Peanut Butter high in protein?

Creamy Peanut Butter contains 21.9 g of protein per 100 g (44% of the 50 g Daily Value), or 7 g in serving, 2 tbsp, 32 g (32 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8.5 g).

How many carbs are in Creamy Peanut Butter?

Creamy Peanut Butter has 25 g of total carbohydrates per 100 g, including 6.2 g of fiber and 12.5 g of sugars.

How much fat is in Creamy Peanut Butter?

Creamy Peanut Butter contains 46.9 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).

What vitamins and minerals does Creamy Peanut Butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (78% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Creamy Peanut Butter?

100 g contains 469 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 12, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110016188. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2026. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2031430. License: CC0 1.0 (U.S. public domain). Source record dated March 12, 2018. Imported November 6, 2026.

Last updated: . Source description: "CREAMY PEANUT BUTTER". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.