Peanuts With Sea Salt, Salt & Pepper

Packaged product Beans and Legumes Kroger

Peanuts With Sea Salt, Salt & Pepper contains 571 kcal per 100 g. A serving, 28 g, 0.25 cup (28 g) provides about 160 kcal.

Roughly 74% of its calories come from fat, with 16% from protein and 9% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 158 kcal per 100 g across 12,517 products.

100 g provides 107% of the Daily Value for Niacin (B3), 87% of the Daily Value for manganese and 63% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

571kcal per 100 g
25 gprotein
14.3 gcarbohydrates
50 gfat
160kcal in serving, 28 g, 0.25 cup (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 571 kcal
Total fat L 50 g 64%
Saturated fat L 7.1 g 36%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 799 mg 35%
Total carbohydrates L 14.3 g 5%
Dietary fiber L 7.1 g 25%
Total sugars L 3.6 g
Protein L 25 g 50%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Niacin (B3) L 17.1 mg107%
Calcium L 71 mg5%
Iron L 1.3 mg7%
Magnesium L 171 mg41%
Phosphorus L 357 mg29%
Zinc L 3.2 mg29%
Copper L 0.57 mg63%
Manganese L 2 mg87%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 9%Fat: 74%571kcal / 100 g
  • Protein 16%
  • Carbohydrates 9%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)107%Manganese87%Copper63%Magnesium41%Zinc29%Phosphorus29%Iron7%Calcium5%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein25 gin the top quarter of beans and legumes (median 6.2 g)
  • Fiber7.1 gin the top quarter of beans and legumes (median 3.8 g)
  • Sugars3.6 gabove the median for beans and legumes (median 2.8 g)
  • Fat50 gin the top quarter of beans and legumes (median 1.8 g)
  • Saturated fat7.1 gin the top quarter of beans and legumes (median 0.2 g)
  • Sodium799 mgin the top quarter of beans and legumes (median 108 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L21.4 g
Polyunsaturated fat L17.9 g

Product details

Brand
Kroger
Barcode
0011110019523
Label serving
28 g (0.25 cup)
Category
Beans and Legumes

Ingredients

Peanuts, vegetable oil (peanut, cottonseed, soybean, and/or sunflower oil), black pepper, sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltPeanut

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanuts With Sea Salt, Salt & Pepper?

100 g of Peanuts With Sea Salt, Salt & Pepper has 571 kcal. Serving, 28 g, 0.25 cup (28 g): about 160 kcal.

Is Peanuts With Sea Salt, Salt & Pepper high in protein?

Peanuts With Sea Salt, Salt & Pepper contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 7 g in serving, 28 g, 0.25 cup (28 g). About 16% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.2 g).

How many carbs are in Peanuts With Sea Salt, Salt & Pepper?

Peanuts With Sea Salt, Salt & Pepper has 14.3 g of total carbohydrates per 100 g, including 7.1 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanuts With Sea Salt, Salt & Pepper?

Peanuts With Sea Salt, Salt & Pepper contains 50 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

What vitamins and minerals does Peanuts With Sea Salt, Salt & Pepper contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (107% DV), manganese (87% DV), copper (63% DV), magnesium (41% DV) and zinc (29% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanuts With Sea Salt, Salt & Pepper?

100 g contains 799 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 18, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110019523. License: ODbL 1.0 (Open Food Facts). Source record dated February 18, 2019. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.