Natural Creamy Peanut Butter
Packaged product Dairy and Eggs KROGER
Natural Creamy Peanut Butter contains 594 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 190 kcal.
Roughly 71% of its calories come from fat, with 16% from protein and 14% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 250 kcal per 100 g across 40,486 products.
100 g provides 122% of the Daily Value for copper, 85% of the Daily Value for manganese and 38% of the Daily Value for magnesium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 594 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 6.3 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 391 mg | 17% |
| Total carbohydrates L | 21.9 g | 8% |
| Dietary fiber L | 9.4 g | 34% |
| Total sugars L | 3.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.7 mg | 11% |
| Thiamin (B1) L | 0.34 mg | 28% |
| Riboflavin (B2) L | 0.15 mg | 12% |
| Niacin (B3) L | 2.2 mg | 14% |
| Pantothenic acid (B5) L | 0.69 mg | 14% |
| Vitamin B6 L | 0.22 mg | 13% |
| Folate (B9) L | 65.9 µg | 16% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 62 mg | 5% |
| Iron L | 2.3 mg | 13% |
| Magnesium L | 160 mg | 38% |
| Phosphorus L | 437 mg | 35% |
| Potassium L | 588 mg | 13% |
| Zinc L | 3 mg | 27% |
| Copper L | 1.1 mg | 122% |
| Manganese L | 2 mg | 85% |
| Selenium L | 10 µg | 18% |
| Iodine L | 2.5 µg | 2% |
| Chloride L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 14%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of dairy and eggs (median 8.5 g)
- Fiber9.4 gin the top quarter of dairy and eggs (median 0.5 g)
- Sugars3.1 gbelow the median for dairy and eggs (median 3.6 g)
- Fat50 gin the top quarter of dairy and eggs (median 10.5 g)
- Saturated fat6.3 gabove the median for dairy and eggs (median 4.5 g)
- Sodium391 mgabove the median for dairy and eggs (median 243 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
- Water2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 25 g |
|---|---|
| Polyunsaturated fat L | 15.6 g |
Sugars and starch (1)
| Starch L | 12.1 g |
|---|
Individual fatty acids (2)
| ALA (omega-3, 18:3 n-3) L | 0.044 g |
|---|---|
| Linoleic acid (omega-6, 18:2) L | 5.1 g |
Carotenoids (1)
| Beta-carotene L | 8.5 µg |
|---|
Other components (3)
| Water L | 2 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 594 kcal | 594 kcal |
| Protein | 25 g | 25 g |
| Carbohydrates | 21.9 g | 21.9 g |
| Fat | 50 g | 50 g |
| Fiber | 9.4 g | 9.4 g |
| Sugars | 6.3 g | 3.1 g |
| Sodium | 391 mg | 391 mg |
Product details
- Brand
- KROGER
- Barcode
- 0011110016492
- Label serving
- 2 Tbsp
- Category
- nut-seed-butters
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almond Butter, Natural Creamy LAURA LYNN | 594 | 21.9 g | 21.9 g | 53.1 g |
| Creamy Peanut Butter GIANT | 594 | 18.8 g | 21.9 g | 53.1 g |
| Creamy Almond Butter WILD HARVEST | 594 | 18.8 g | 21.9 g | 53.1 g |
| Smooth Energy Nut Butter, Smooth BOGG'S TRAIL BUTTER | 594 | 15.6 g | 28.1 g | 50 g |
| Classic Creamy Almond Butter WILD FRIENDS | 594 | 21.9 g | 21.9 g | 53.1 g |
| Organic Sunflower Butter, Chocolate WILD FRIENDS | 594 | 18.8 g | 28.1 g | 50 g |
| Crunchy Peanut Butter, Crunchy FRED MEYER | 594 | 25 g | 21.9 g | 50 g |
| Almond Butter, Honey Roasted NATURALMOND | 594 | 18.8 g | 25 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Natural Creamy Peanut Butter?
100 g of Natural Creamy Peanut Butter has 594 kcal. Serving, 2 tbsp, 32 g (32 g): about 190 kcal.
Is Natural Creamy Peanut Butter high in protein?
Natural Creamy Peanut Butter contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 8 g in serving, 2 tbsp, 32 g (32 g). About 16% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8.5 g).
How many carbs are in Natural Creamy Peanut Butter?
Natural Creamy Peanut Butter has 21.9 g of total carbohydrates per 100 g, including 9.4 g of fiber and 3.1 g of sugars.
How much fat is in Natural Creamy Peanut Butter?
Natural Creamy Peanut Butter contains 50 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).
What vitamins and minerals does Natural Creamy Peanut Butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (122% DV), manganese (85% DV), magnesium (38% DV), phosphorus (35% DV) and Thiamin (B1) (28% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Natural Creamy Peanut Butter?
100 g contains 391 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 11, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110016492. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2032120. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
Last updated: . Source description: "NATURAL CREAMY PEANUT BUTTER". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.