Minestrone 13 verdure
Packaged product Meals and Dishes Pam & Panorama
Minestrone 13 verdure contains 43 kcal per 100 g.
Roughly 64% of its calories come from carbohydrates, with 24% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 89 kcal per 100 g across 577 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 43 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 6.3 g | 2% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.4 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 64%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.4 gin the lowest quarter of meals and dishes (median 4.3 g)
- Fiber2.7 gabove the median for meals and dishes (median 1.7 g)
- Sugars2.4 gabove the median for meals and dishes (median 1.5 g)
- Fat0.5 gin the lowest quarter of meals and dishes (median 2.6 g)
- Saturated fat0.1 gin the lowest quarter of meals and dishes (median 0.8 g)
- Sodium4 mgin the lowest quarter of meals and dishes (median 364 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Pam & Panorama
- Barcode
- 8004263672266
- Quantity
- 1000g
- Category
- Stews
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Verdure in proporzione variabile (patate, carote, pomodori, piselli, fagiolini, zucchine, fagioli borlotti, broccoli, cavolfiori, _sedano_, spinaci, cipolle, basilico)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetarischer Gemüse Nudel-Topf Erasco | 43 | 1.4 g | 5.4 g | 1.6 g |
| Hochzeits-Suppe Jürgen Langbein | 43 | 2.3 g | 4.3 g | 1.6 g |
| Omis Weißkohl Eintopf Buss | 43 | 1.7 g | 5.1 g | 1.5 g |
| Erasco Möhren Eintopf mit Fleischbällchen Erasco | 43 | 1.3 g | 5.6 g | 1.4 g |
| vegetarischer Grüne Bohnen Eintopf Erasco | 44 | 1.2 g | 5.8 g | 1.5 g |
| Grüne-Bohnen-Eintopf 27% grüne Bohnen | 42 | 1.9 g | 4.9 g | 1.5 g |
| Gemüseeintopf Ökotal | 42 | 1.2 g | 4.1 g | 2 g |
| Beef Pot Roast & Country Vegetables Progresso | 45 | 2 g | 7.7 g | 0.61 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8004263672266. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.