Chili
Packaged product Meals and Dishes Hormel
Chili contains 73 kcal per 100 g. A serving, 1 cup, 396 g (396 g) provides about 290 kcal.
Roughly 64% of its calories come from carbohydrates, with 31% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 98 kcal per 100 g across 396 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73.2 kcal | |
| Total fat L | 0.38 g | 0.5% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 11.4 g | 4% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 0.51 g | |
| Protein L | 5.6 g | 11% |
| Calcium L | 20.2 mg | 2% |
| Iron L | 0.68 mg | 4% |
| Potassium L | 237 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 64%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gabove the median for meals and dishes (median 4.7 g)
- Fiber2.5 gabove the median for meals and dishes (median 1.8 g)
- Sugars0.51 gin the lowest quarter of meals and dishes (median 1.6 g)
- Fat0.38 gin the lowest quarter of meals and dishes (median 3.2 g)
- Saturated fat0 gin the lowest quarter of meals and dishes (median 1 g)
- Sodium250 mgin the lowest quarter of meals and dishes (median 369 mg)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nudeleintopf Buss | 74 | 3.5 g | 3.3 g | 5 g |
| Möhrebeintopf Meine Mahlzeit | 74 | 3.3 g | 2.7 g | 5.3 g |
| Beef Stew Princess | 74 | 8 g | 4 g | 2.6 g |
| Seasoned Southern Style Red Beans and Rice Glory Foods | 71 | 2.1 g | 13.6 g | 1.1 g |
| Brand lean beef chili without beans Wolf Brand | 75 | 7.8 g | 7.3 g | 1.6 g |
| Little Marokko Eintopf Bio Little Lunch | 76 | 2.5 g | 11.1 g | 1.7 g |
| Vegetarian chili with beans Food Club | 77 | 4 g | 13.8 g | 0.41 g |
| Omi’s Linsen-Eintopf Buss | 69 | 4.5 g | 8.8 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chili?
100 g of Chili has 73 kcal. Serving, 1 cup, 396 g (396 g): about 290 kcal.
How much protein is in Chili?
Chili contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 22 g in serving, 1 cup, 396 g (396 g). About 31% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 4.7 g).
How many carbs are in Chili?
Chili has 11.4 g of total carbohydrates per 100 g, including 2.5 g of fiber and 0.51 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chili?
Chili contains 0.38 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Chili?
100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 3, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0037600226011. License: ODbL 1.0 (Open Food Facts). Source record dated July 3, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.