Thai-Pfanne
Packaged product Meals and Dishes Erasco
Thai-Pfanne contains 75 kcal per 100 g.
Roughly 68% of its calories come from carbohydrates, with 19% from protein and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 92 kcal per 100 g across 414 products.
100 g provides 555,538% of the Daily Value for Thiamin (B1), 21% of the Daily Value for manganese and 12% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.6 g | 3% |
| Cholesterol L | 7.5 mg | 3% |
| Sodium L | 336 mg | 15% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 1 g | |
| Added sugars L | 0.84 g | 2% |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 3.2 µg | 0.4% |
| Vitamin C L | 5.4 mg | 6% |
| Vitamin D L | 0.093 µg | 0.5% |
| Vitamin E L | 0.18 mg | 1% |
| Thiamin (B1) L | 6,666 mg | 555,538% |
| Riboflavin (B2) L | 0.023 mg | 2% |
| Niacin (B3) L | 0.6 mg | 4% |
| Pantothenic acid (B5) L | 0.13 mg | 3% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 12 µg | 3% |
| Vitamin B12 L | 0.036 µg | 1% |
| Calcium L | 26.3 mg | 2% |
| Iron L | 0.94 mg | 5% |
| Magnesium L | 21.5 mg | 5% |
| Phosphorus L | 78.8 mg | 6% |
| Potassium L | 124 mg | 3% |
| Zinc L | 0.78 mg | 7% |
| Copper L | 0.11 mg | 12% |
| Manganese L | 0.48 mg | 21% |
| Selenium L | 2.2 µg | 4% |
| Iodine L | 9.3 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 68%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gbelow the median for meals and dishes (median 4.8 g)
- Fiber1.5 gbelow the median for meals and dishes (median 1.7 g)
- Sugars1 gbelow the median for meals and dishes (median 1.4 g)
- Fat1.1 gin the lowest quarter of meals and dishes (median 3.9 g)
- Saturated fat0.6 gbelow the median for meals and dishes (median 1.1 g)
- Sodium336 mgbelow the median for meals and dishes (median 376 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
- Water54.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 32.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 338 µg |
|---|
Other components (2)
| Water L | 54.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Erasco
- Barcode
- 4037300104066
- Quantity
- 800g
- Category
- Canned meals
- Packaging
- Metal,Paper
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
40% gekochter Vollkornreis, Wasser, 5,0% gegartes Hühnerfleisch (Hühnerfleisch, Salz), Zwiebeln, Möhren, Paprika, Kichererbsen, 1,8% Kokosmilch, grüne Bohnen, Maiskölbchen, Salz, Aromen, Zitronensaftkonzentrat, Zucker, Hefeextrakt, Knoblauchpulver, Petersilie, Zwiebelpulver, Koriander, Dextrose, färbender Paprikaextrakt, Verdickungsmittel: Guarkernmehl. Kann Spuren von Weizen (Gluten), Milch, Ei, Sellerie, Soja und Senf enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceOnionChickpeasSaltSugarYeastGarlicMilkEgg
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4037300104066. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.