Taboulé Poulet rôti
Packaged product Vegetables Bonduelle
Taboulé Poulet rôti contains 177 kcal per 100 g. A serving, 125 g (125 g) provides about 221 kcal.
Roughly 44% of its calories come from carbohydrates, with 41% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 138 kcal per 100 g across 77 products.
100 g provides 82% of the Daily Value for manganese, 29% of the Daily Value for copper and 27% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 0.8 g | 4% |
| Cholesterol L | 11.7 mg | 4% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0.48 g | 1% |
| Protein L | 6.5 g | 13% |
| Vitamin A L | 4.8 µg | 0.5% |
| Vitamin C L | 6.4 mg | 7% |
| Vitamin D L | 0.15 µg | 0.7% |
| Vitamin E L | 2.4 mg | 16% |
| Thiamin (B1) L | 0.24 mg | 20% |
| Riboflavin (B2) L | 0.094 mg | 7% |
| Niacin (B3) L | 4.2 mg | 27% |
| Pantothenic acid (B5) L | 0.71 mg | 14% |
| Vitamin B6 L | 0.28 mg | 17% |
| Folate (B9) L | 11.7 µg | 3% |
| Vitamin B12 L | 0.096 µg | 4% |
| Calcium L | 27.4 mg | 2% |
| Iron L | 2.2 mg | 12% |
| Magnesium L | 80.5 mg | 19% |
| Phosphorus L | 245 mg | 20% |
| Potassium L | 331 mg | 7% |
| Zinc L | 2.1 mg | 19% |
| Copper L | 0.26 mg | 29% |
| Manganese L | 1.9 mg | 82% |
| Selenium L | 2.4 µg | 4% |
| Iodine L | 18.1 µg | 12% |
| Chloride L | 585 mg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 44%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gin the top quarter of vegetables (median 4 g)
- Fiber2.5 gabove the median for vegetables (median 2.3 g)
- Fat8 gabove the median for vegetables (median 6.4 g)
- Saturated fat0.8 gabove the median for vegetables (median 0.7 g)
- Sodium360 mgin the top quarter of vegetables (median 300 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
- Water35.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.6 g |
|---|---|
| Polyunsaturated fat L | 2.1 g |
Sugars and starch (1)
| Starch L | 33.6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.006 g |
| ALA (omega-3, 18:3 n-3) L | 0.44 g |
| Linoleic acid (omega-6, 18:2) L | 1.7 g |
Carotenoids (1)
| Beta-carotene L | 122 µg |
|---|
Other components (2)
| Water L | 35.3 g |
|---|---|
| Alcohol L | 0.003 g |
Product details
- Brand
- Bonduelle
- Barcode
- 3083681055276
- Quantity
- 500 g
- Label serving
- 125 g
- Category
- Vegetables - Prepared/Processed (Perishable)
- Packaging
- Plastic,fresh
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
rehydrated hard ble semolina (57%), roasted cooked salted chicken fillet* (8%)(chicken fillet (84%), water, cassava starch, ble dextrose, salt), peppers (8%), rapeseed oil, corn (5%), tomatoes (5%), peas (4%), alcohol vinegar, chives, salt, natural flavors, sugar, spices (0,2%), made in a workshop also using: milk, egg, celery, mustard, fish, crustacean, soy, nuts, * french poultry
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoRapeseed (canola) oilVinegarOnionSaltMilkEgg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Taboulé poulet 500 + 10% offert Bonduelle | 177 | 6.5 g | 19 g | 8 g |
| Taboulé Oriental Bonduelle | 178 | 5 g | 25 g | 6 g |
| Taboulé oriental 1kg +34% offert Bonduelle | 178 | 5 g | 25 g | 6 g |
| Taboule oriental 300g Bonduelle | 178 | 5 g | 25 g | 6 g |
| Taboule oriental 500g Bonduelle | 178 | 5 g | 25 g | 6 g |
| Snack bowl Bonduelle | 178 | 5 g | 25 g | 6 g |
| Pasta pronto Bonduelle | 178 | 4.9 g | 24.9 g | 6 g |
| Taboulé oriental 300g +34% offert Bonduelle | 178 | 5 g | 25 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3083681055276. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.