Stix Spicy Flavour

Packaged product Snacks Handy Snacks

Stix Spicy Flavour contains 532 kcal per 100 g.

Roughly 62% of its calories come from fat, with 36% from carbohydrates and 2% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (492 kcal per 100 g).

100 g provides 119% of the Daily Value for chloride, 57% of the Daily Value for iodine and 26% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Stix Spicy Flavour by Handy Snacks, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
532kcal per 100 g
3.1 gprotein
47.3 gcarbohydrates
36.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 532 kcal
Total fat L 36.7 g 47%
Saturated fat L 3.5 g 18%
Cholesterol L 0 mg 0%
Sodium L 2,236 mg 97%
Total carbohydrates L 47.3 g 17%
Dietary fiber L 1.3 g 5%
Total sugars L 3.1 g
Added sugars L 0.39 g 0.8%
Protein L 3.1 g 6%
Vitamin A L 0 µg0%
Vitamin C L 0.014 mg0%
Vitamin D L 0.012 µg0.1%
Vitamin E L 1.6 mg11%
Thiamin (B1) L 0.053 mg4%
Riboflavin (B2) L 0.014 mg1%
Niacin (B3) L 0.29 mg2%
Pantothenic acid (B5) L 0.23 mg5%
Vitamin B6 L 0.025 mg1%
Folate (B9) L 9.4 µg2%
Vitamin B12 L 0 µg0%
Calcium L 11.7 mg0.9%
Iron L 0.59 mg3%
Magnesium L 14.3 mg3%
Phosphorus L 75.2 mg6%
Potassium L 52.6 mg1%
Zinc L 0.4 mg4%
Copper L 0.14 mg15%
Manganese L 0.6 mg26%
Selenium L 2.7 µg5%
Iodine L 85 µg57%
Chloride L 2,738 mg119%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 36%Fat: 62%532kcal / 100 g
  • Protein 2%
  • Carbohydrates 36%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chloride119%Iodine57%Manganese26%Copper15%Vitamin E11%Phosphorus6%Selenium5%Pantothenic acid (B5)5%Thiamin (B1)4%Zinc4%

Nutritional insights

  • Protein3.1 gin the lowest quarter of snacks (median 4 g)
  • Fiber1.3 gin the lowest quarter of snacks (median 3.3 g)
  • Sugars3.1 gabove the median for snacks (median 2.4 g)
  • Fat36.7 gin the top quarter of snacks (median 24 g)
  • Saturated fat3.5 gin the top quarter of snacks (median 2.5 g)
  • Sodium2,236 mgin the top quarter of snacks (median 730 mg)
  • Protein per 100 kcal0.58 gprotein density, useful for comparing foods with different calorie levels
  • Water9.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L2.7 g
Polyunsaturated fat L1.1 g
Sugars and starch (1)
Starch L60.7 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.001 g
DHA (omega-3, 22:6 n-3) L0.001 g
ALA (omega-3, 18:3 n-3) L0.056 g
Linoleic acid (omega-6, 18:2) L1 g
Carotenoids (1)
Beta-carotene L5.9 µg
Other components (2)
Water L9.6 g
Alcohol L0 g

Product details

Brand
Handy Snacks
Barcode
5290141000907
Quantity
75g
Category
Puffed salty snacks made from potato
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat starch, potato flour, potato starch, rice flour, partially hydrogenated vegetable oil (palm), salt, flavouring (5%) (salt, lactose, wheat flour, tomato powder, sugar, flavour enhancer (monosodium glutamate), dextrose, acids (malic acid, citric acid), spices, anti-caking agents (silicon dioxide, monocalcium phosphate), onion powder, sunflower oil, garlic powder, maltodextrin, sweetener (saccharin), rapeseed oil).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoRiceSaltPalm oilWheat flourTomatoSugarOnionSunflower oilGarlicRapeseed (canola) oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5290141000907. License: ODbL 1.0 (Open Food Facts). Source record dated October 8, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Stix Spicy Flavour?

100 g of Stix Spicy Flavour has 532 kcal.

How much protein is in Stix Spicy Flavour?

Stix Spicy Flavour contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 4 g).

How many carbs are in Stix Spicy Flavour?

Stix Spicy Flavour has 47.3 g of total carbohydrates per 100 g, including 1.3 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Stix Spicy Flavour?

Stix Spicy Flavour contains 36.7 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

What vitamins and minerals does Stix Spicy Flavour contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (119% DV), iodine (57% DV), manganese (26% DV), copper (15% DV) and Vitamin E (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Stix Spicy Flavour?

100 g contains 2,236 mg of sodium, 97% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.