Monster Munch Ketchup
Packaged product Snacks Lorenz
Monster Munch Ketchup contains 530 kcal per 100 g. A serving, 30 g (30 g) provides about 159 kcal.
Roughly 50% of its calories come from fat, with 48% from carbohydrates and 3% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (492 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 530 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 2.5 g | 13% |
| Sodium L | 920 mg | 40% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 6.8 g | |
| Added sugars L | 0.73 g | 1% |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 48%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gbelow the median for snacks (median 4 g)
- Fiber1.8 gin the lowest quarter of snacks (median 3.3 g)
- Sugars6.8 gin the top quarter of snacks (median 2.4 g)
- Fat29 gin the top quarter of snacks (median 24 g)
- Sodium920 mgin the top quarter of snacks (median 730 mg)
- Protein per 100 kcal0.62 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lorenz
- Barcode
- 4018077633959
- Quantity
- 85 g
- Label serving
- 30 g
- Category
- Puffed salty snacks made from potato
- Packaging
- bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
potato powder, sunflower oil, corn starch, ble breadcrumbs, ble flour, potato starch, sugar, salt, natural aroma, tomato, onion, garlic, emulsifier: mono - and fatty acid diglycerides, paprika,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSunflower oilSugarSaltTomatoOnionGarlic
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|---|---|---|---|---|
| Knabber-spass Sun Snacks | 530 | 3.7 g | 64 g | 28 g |
| Sticks de patata Hacendado | 529 | 2.1 g | 57 g | 32 g |
| Stix Spicy Flavour Handy Snacks | 532 | 3.1 g | 47.3 g | 36.7 g |
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| POMMELS Kartoffelsnack Lorenz | 526 | 2.9 g | 60 g | 30 g |
| Sticks de Patata. Sabor Ketchup. Hacendado | 525 | 2.2 g | 55.1 g | 32 g |
| Quavers Cheese Flavour Walkers | 536 | 2.5 g | 62.1 g | 30.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4018077633959. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.