Speculaas met amandel
Packaged product Sweets and Desserts Hema
Speculaas met amandel contains 503 kcal per 100 g.
Roughly 52% of its calories come from carbohydrates, with 43% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (482 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 503 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 11 g | 55% |
| Sodium L | 588 mg | 26% |
| Total carbohydrates L | 66 g | 24% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 31 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 52%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber1.5 gin the lowest quarter of sweets and desserts (median 2.5 g)
- Sugars31 gabove the median for sweets and desserts (median 29.2 g)
- Fat24 gin the top quarter of sweets and desserts (median 21.3 g)
- Sodium588 mgin the top quarter of sweets and desserts (median 286 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
WHEAT flour, sugar, palm oil, 5% ALMONDS, colza oil, raising agents E341 E450 E500 E503, invert sugar syrup, 1.5% speculaaspices (contains cinnamon), barn EGG powder, salt, WHEAT starch, potato starch, emulsifiers sunflower lecithin E471, natural flavouring, acid E330, dextrose, orange peel, preservative E202, sunflower oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarPalm oilAlmondRapeseed (canola) oilEggSaltSunflower oilCinnamon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Speculaasbrokken Jumbo | 503 | 5 g | 68 g | 23 g |
| Speculaasbrokken JUMBO | 503 | 5 g | 68 g | 23 g |
| Speculaas The Dutch Company | 503 | 5.7 g | 69.8 g | 21.6 g |
| Bakkersspeculaas Albert Heijn | 504 | 5.7 g | 70 g | 22 g |
| Bakkers speculaas Sondey | 502 | 5.7 g | 69.8 g | 21.6 g |
| Bakkersspeculaas koekkie | 502 | 5.7 g | 70 g | 22 g |
| Schoko-Spekulatius Confiserie Mellinia | 501 | 6.2 g | 63 g | 24 g |
| Brokken Speculaas AH Basic | 501 | 5.5 g | 67 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8720354504161. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.