Speculaas

FoodFactly lists 0 generic speculaas and 37 packaged products with complete nutrition data. Per 100 g, the median is 480 kcal; half of them fall between 476 kcal and 500 kcal. Median protein is 6 g per 100 g.

Highest protein

  1. Mix choco pepernoten 13 g
  2. Spelt speculoos 8.3 g
  3. Kruidnoten Caramel salé 7.3 g
  4. Bio-Mini-Dinkel-Spekulatius 7.3 g
  5. Dinkel Spekulatius 7.1 g

Highest fiber

  1. Bakkersspeculaas 33 g
  2. Dinkel-Butter-Spekulatius 5 g
  3. Glutenfrei Mini Gewürz Spekulatius 4.8 g
  4. Spekulatius Kekse 4.7 g
  5. knapperige kruidnoten 4.7 g

Lowest calorie

  1. Zuckerfrei Mini Butter-Spekulatius 431 kcal
  2. Kruidnoten 436 kcal
  3. Speculaasstukken 437 kcal
  4. Speculaasbrokken 444 kcal
  5. knapperige kruidnoten 450 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
amandel speculaas met amandel schilfers Albert Heijn 506 6.5 g 63 g 25 g
Amandel Speculaas Molens Van Dijk Banket B.V. 470 7 g 61 g 22 g
Bakkers speculaas Albert Heijn 500 5 g 67 g 23 g
Bakkers speculaas Sondey 502 5.7 g 69.8 g 21.6 g
Bakkersspeculaas g'woon 500 6 g 69 g 22 g
Bakkersspeculaas Albert Heijn 504 5.7 g 70 g 22 g
Bio-Mini-Dinkel-Spekulatius Wicklein 473 7.3 g 69.1 g 17.9 g
Bio-Spekulatius linea natura 490 5.9 g 64 g 23 g
Brokken Speculaas AH Basic 501 5.5 g 67 g 23 g
Butterspekulatius Netto MD 480 6 g 70 g 19.1 g
Butter Spekulatius Lambertz 479 6.6 g 68.9 g 19.2 g
Butter-Spekulatius Netto MD 480 6 g 70 g 19.1 g
Butter-Spekulatius Aldi 497 6 g 67.3 g 22.2 g
Dinkel-Butter-Spekulatius Schulte 492 7.1 g 68 g 21 g
Dinkel Spekulatius BioBio 490 7.1 g 67.7 g 20.9 g
Gewürz Spekulatius Gut & Günstig 477 6 g 70 g 18.7 g
Gewürz-Spekulatius Borggreve 477 6 g 70 g 18.7 g
Glutenfrei Mini Gewürz Spekulatius Coppenrath 465 2.7 g 73 g 17 g
knapperige kruidnoten Albert Heijn 450 6.5 g 75 g 13 g
Kruidnoten Jumbo 436 6.4 g 75.7 g 11.6 g
Kruidnoten Caramel salé Hema 490 7.3 g 64.4 g 22.4 g
Mini-Butter-Spekulatius Aldi 480 6 g 70 g 19 g
Mix choco pepernoten Damhert 481 13 g 56 g 27.9 g
Original Gewürz Spekulatius Coppenrath 477 6.3 g 70 g 19 g
Schoko Spekulatius Bahlsen 476 6.9 g 65.5 g 20 g
Speculaas The Dutch Company 503 5.7 g 69.8 g 21.6 g
Speculaasbrokken Vomar 444 4 g 55.7 g 22.9 g
Speculaasbrokken Jumbo 503 5 g 68 g 23 g
Speculaasmolens HEMA 506 7.1 g 62.5 g 24.7 g
Speculaasstukken Hema 437 1.8 g 60.9 g 20.3 g
speculoos pasta g'woon 587 3 g 54 g 40 g
Spekulatius Dennree 493 5.9 g 64 g 23 g
Spekulatius Kekse Mogli 466 7 g 69 g 17 g
Spekulatius mit Zartbitterschokolade Edeka 499 6.1 g 65 g 23 g
Spelt speculoos Billy's farm 479 8.3 g 63 g 22 g
Zuckerfrei Mini Butter-Spekulatius Coppenrath 431 6.6 g 68 g 20 g
Zuckermühle Zimt Borggreve 477 5.8 g 70.2 g 18.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Sweets and Desserts.