Spaetzles Frais
Packaged product Beverages Thur
Spaetzles Frais contains 168 kcal per 100 g.
Roughly 67% of its calories come from carbohydrates, with 18% from protein and 15% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (164 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 308 mg | 13% |
| Total carbohydrates L | 28 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.6 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 67%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.6 gin the top quarter of beverages (median 6.1 g)
- Sugars1 gabove the median for beverages (median 0.88 g)
- Fat2.8 gbelow the median for beverages (median 3 g)
- Sodium308 mgin the lowest quarter of beverages (median 400 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Farine de BLÉ, GLUTEN de BLÉ, antioxydant acide ascorbique, acide citrique, ŒUFS 24%, LAIT, sel, huile de colza, huile de tournesol, Oléisol.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourEggMilkSaltRapeseed (canola) oilSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quark Spätzli Hilcona | 168 | 6.9 g | 30 g | 1.9 g |
| Spatzle sachet Produits de la Cigogne | 168 | 5.7 g | 25 g | 4.5 g |
| Spätzle-Gemüse-Pfanne Settele | 169 | 5.4 g | 23 g | 5.4 g |
| Eierspätzle Bürger | 169 | 6.5 g | 26 g | 3.9 g |
| Spätzle Bürger | 169 | 6.5 g | 26 g | 3.9 g |
| Frische Schlemmer Spätzle Schmid’s | 169 | 6.2 g | 29.2 g | 2.7 g |
| Spaetzle 30% oeufs frais SAVEURS D'ALSACE LORRAINE | 169 | 7.3 g | 26 g | 3.7 g |
| Bärlauch Spätzli Good Choice | 169 | 5.8 g | 32 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760146260276. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.