Quark Spätzli

Packaged product Beverages Hilcona

Quark Spätzli contains 168 kcal per 100 g. A serving, 250 g (250 g) provides about 420 kcal.

Roughly 73% of its calories come from carbohydrates, with 17% from protein and 10% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (164 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Quark Spätzli by Hilcona, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
168kcal per 100 g
6.9 gprotein
30 gcarbohydrates
1.9 gfat
420kcal in serving, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 168 kcal
Total fat L 1.9 g 2%
Saturated fat L 0.4 g 2%
Sodium L 312 mg 14%
Total carbohydrates L 30 g 11%
Dietary fiber L 1.4 g 5%
Total sugars L 1.8 g
Protein L 6.9 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 73%Fat: 10%168kcal / 100 g
  • Protein 17%
  • Carbohydrates 73%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.9 gabove the median for beverages (median 6.1 g)
  • Fiber1.4 gin the lowest quarter of beverages (median 2.2 g)
  • Sugars1.8 gabove the median for beverages (median 0.88 g)
  • Fat1.9 gin the lowest quarter of beverages (median 3 g)
  • Saturated fat0.4 gin the lowest quarter of beverages (median 0.6 g)
  • Sodium312 mgin the lowest quarter of beverages (median 400 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hilcona
Barcode
7610227956948
Quantity
500g
Label serving
250 g
Category
Spätzle
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Spaetzles Frais Thur 168 7.6 g 28 g 2.8 g
Spatzle sachet Produits de la Cigogne 168 5.7 g 25 g 4.5 g
Spätzle-Gemüse-Pfanne Settele 169 5.4 g 23 g 5.4 g
Eierspätzle Bürger 169 6.5 g 26 g 3.9 g
Spätzle Bürger 169 6.5 g 26 g 3.9 g
Frische Schlemmer Spätzle Schmid’s 169 6.2 g 29.2 g 2.7 g
Spaetzle 30% oeufs frais SAVEURS D'ALSACE LORRAINE 169 7.3 g 26 g 3.7 g
Bärlauch Spätzli Good Choice 169 5.8 g 32 g 1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7610227956948. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Quark Spätzli?

100 g of Quark Spätzli has 168 kcal. Serving, 250 g (250 g): about 420 kcal.

How much protein is in Quark Spätzli?

Quark Spätzli contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 17.3 g in serving, 250 g (250 g). About 17% of its calories come from protein. Compared with other beverages, that is above the median (median 6.1 g).

How many carbs are in Quark Spätzli?

Quark Spätzli has 30 g of total carbohydrates per 100 g, including 1.4 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Quark Spätzli?

Quark Spätzli contains 1.9 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Quark Spätzli?

100 g contains 312 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.