Snack mix
Packaged product Snacks Triscuit
Snack mix contains 423 kcal per 100 g. A serving, 1 serving, 26 g (26 g) provides about 110 kcal.
Roughly 64% of its calories come from carbohydrates, with 26% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (467 kcal per 100 g).
100 g provides 24% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 13.5 g | 17% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 577 mg | 25% |
| Total carbohydrates L | 73.1 g | 27% |
| Dietary fiber L | 7.7 g | 27% |
| Total sugars L | 3.8 g | |
| Added sugars L | 3.8 g | 8% |
| Protein L | 11.5 g | 23% |
| Calcium L | 76.9 mg | 6% |
| Iron L | 4.2 mg | 24% |
| Potassium L | 346 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 64%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.5 gabove the median for snacks (median 10 g)
- Fiber7.7 gin the top quarter of snacks (median 3.3 g)
- Sugars3.8 gabove the median for snacks (median 3.8 g)
- Fat13.5 gbelow the median for snacks (median 19.8 g)
- Saturated fat1.9 gbelow the median for snacks (median 4 g)
- Sodium577 mgbelow the median for snacks (median 680 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Triscuit
- Barcode
- 0044000086404
- Quantity
- 6.5 oz
- Label serving
- 1 serving (26 g)
- Category
- Plain salty snacks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole grain wheat, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, canola oil, sunflower oil, palm oil, salt, yeast, baking soda, corn syrup, malted barley extract, whole grain yellow corn meal, white rice flour, cheddar cheese powder (cultured milk, salt, enzymes), whey, buttermilk, cultured cream, cultured whey protein concentrate. Contains: milk, wheat. May contain: sesame, soy.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltPalm oilSunflower oilRapeseed (canola) oilWheat flourRiceYeastCream
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Rice Crackers Peckish | 427 | 7.1 g | 81.8 g | 7.1 g |
| Pretzel Thins Salted Snackrite | 419 | 9.9 g | 74.4 g | 8.5 g |
| focaccine Aldi | 428 | 10.9 g | 67.1 g | 12.1 g |
| Pretzel Pita Chips Cinnamon Roll Pretzelized Snacks | 433 | 10 g | 73.3 g | 10 g |
| Everything crackers Whole Foods | 433 | 10 g | 70 g | 13.3 g |
| Salt & Vinegar Crunch Graze | 436 | 15.7 g | 50 g | 18.2 g |
| Pea & pinto bean stick Off The Eaten Path | 410 | 8.7 g | 57.7 g | 15.3 g |
| Snack mix Chex Mix | 441 | 8.8 g | 73.5 g | 11.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Snack mix?
100 g of Snack mix has 423 kcal. Serving, 1 serving, 26 g (26 g): about 110 kcal.
Is Snack mix high in protein?
Snack mix contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value), or 3 g in serving, 1 serving, 26 g (26 g). About 10% of its calories come from protein. Compared with other snacks, that is above the median (median 10 g).
How many carbs are in Snack mix?
Snack mix has 73.1 g of total carbohydrates per 100 g, including 7.7 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Snack mix?
Snack mix contains 13.5 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
What vitamins and minerals does Snack mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Snack mix?
100 g contains 577 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0044000086404. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.