How many calories are in Snack Bowl mit Thunfisch?

100 g of Snack Bowl mit Thunfisch has 154 kcal.

How much protein is in Snack Bowl mit Thunfisch?

Snack Bowl mit Thunfisch contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other vegetables, that is below the median (median 4.3 g).

How many carbs are in Snack Bowl mit Thunfisch?

Snack Bowl mit Thunfisch has 19.5 g of total carbohydrates per 100 g, including 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Snack Bowl mit Thunfisch?

Snack Bowl mit Thunfisch contains 6.2 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Snack Bowl mit Thunfisch?

100 g contains 568 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Snack Bowl mit Thunfisch

Packaged product Vegetables Kühlmann

Snack Bowl mit Thunfisch contains 154 kcal per 100 g.

Roughly 52% of its calories come from carbohydrates, with 37% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 139 kcal per 100 g across 1,468 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

154kcal per 100 g

3.9 gprotein

19.5 gcarbohydrates

6.2 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	154 kcal
Total fat L	6.2 g	8%
Saturated fat L	0.7 g	4%
Sodium L	568 mg	25%
Total carbohydrates L	19.5 g	7%
Dietary fiber	not reported
Total sugars L	4.6 g
Added sugars L	0 g	0%
Protein L	3.9 g	8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 52%
Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.9 gbelow the median for vegetables (median 4.3 g)
Sugars4.6 gabove the median for vegetables (median 3 g)
Fat6.2 gbelow the median for vegetables (median 7.9 g)
Saturated fat0.7 gbelow the median for vegetables (median 1.3 g)
Sodium568 mgin the top quarter of vegetables (median 320 mg)
Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Kühlmann
Barcode: 4051009025118
Quantity: 230g
Category: Prepared salads
Packaging: de:holz-gabel,de:kunststoff-schale
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Reis gegart 41 % (Trinkwasser, Reis), Karotten 23%, Thunfisch 12 %, Seealgensalat 8 % (Seealgen 70 %, Agarstreifen, Mu-Err Pilze, Zucker, Marinade (Sesamöl, Sojasauce (Sojabohnen, Trinkwasser, Speisesalz), Reisessig, färbendes Lebensmittel Kurkuma, Farbstoff: Kupferkomplexe der Chlorophylle und Chlorophylline), Sesam 1,8%, Speisesalz, Chili), Rapsöl, Branntweinessíg, Zucker, Reisessig, Glukosesirup, Speisesalz, Sojasauce (Trinkwasser, Sojabohnen, Weizen, Speisesalz), Stärke, schwarzer Sesam, Eigelb, Honig, Sesam geröstet Sonnenblumenöl, Senfsaaten, Ingwer, Knoblauch, Sesamöl geröstet, Gewürze, Kräuter, Lauchzwiebeln, Verdickungsmittel: Guarkernmehl, Xanthan; Säuerungsmittel: Citronensäure, Säureregulator: Natriumacetate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice Sugar Salt Rapeseed (canola) oil Vinegar Glucose syrup Egg Honey Garlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4051009025118. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.