Rocher Noix de Coco
Packaged product Nuts and Seeds Biscuiterie Delfour
Rocher Noix de Coco contains 385 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 46% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 446 kcal per 100 g across 177 products.
100 g provides 34% of the Daily Value for manganese, 19% of the Daily Value for copper and 12% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 18 g | 90% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 48.9 g | 18% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 28 g | |
| Added sugars L | 26.5 g | 53% |
| Protein L | 4.8 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.1 mg | 1% |
| Vitamin D L | 0.017 µg | 0.1% |
| Vitamin E L | 0.16 mg | 1% |
| Thiamin (B1) L | 0.066 mg | 5% |
| Riboflavin (B2) L | 0.07 mg | 5% |
| Niacin (B3) L | 0.19 mg | 1% |
| Pantothenic acid (B5) L | 0.25 mg | 5% |
| Vitamin B6 L | 0.035 mg | 2% |
| Folate (B9) L | 12.5 µg | 3% |
| Vitamin B12 L | 0.012 µg | 0.5% |
| Calcium L | 7.6 mg | 0.6% |
| Iron L | 0.92 mg | 5% |
| Magnesium L | 26.8 mg | 6% |
| Phosphorus L | 78.2 mg | 6% |
| Potassium L | 176 mg | 4% |
| Zinc L | 0.55 mg | 5% |
| Copper L | 0.17 mg | 19% |
| Manganese L | 0.79 mg | 34% |
| Selenium L | 6.7 µg | 12% |
| Iodine L | 2 µg | 1% |
| Chloride L | 3.9 mg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 50%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.8 gabove the median for nuts and seeds (median 4 g)
- Fiber3.3 gin the lowest quarter of nuts and seeds (median 5.1 g)
- Sugars28 gin the lowest quarter of nuts and seeds (median 43.5 g)
- Fat20 gin the lowest quarter of nuts and seeds (median 23 g)
- Saturated fat18 gin the lowest quarter of nuts and seeds (median 20 g)
- Sodium0 mgin the lowest quarter of nuts and seeds (median 40 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water28.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.59 g |
|---|---|
| Polyunsaturated fat L | 0.24 g |
Sugars and starch (1)
| Starch L | 9.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.005 g |
| Linoleic acid (omega-6, 18:2) L | 0.12 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 28.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Biscuiterie Delfour
- Barcode
- 3286632400006
- Quantity
- 300 g
- Category
- Coconut macaroons
- Packaging
- Plastic,bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raw Coconut Macaroons Buck Creek Ostrich Products | 386 | 32.9 g | 40.9 g | 23.5 g |
| Macarons Noix De Coco Yarden | 383 | 1.6 g | 69 g | 12 g |
| Coconut macaroons Aldi | 388 | 3.4 g | 45.9 g | 20 g |
| Macaroons Mezonos Maven Bakery Inc. | 393 | 3.6 g | 42.9 g | 21.4 g |
| coconut macaroons two-bite | 393 | 3.6 g | 50 g | 21.4 g |
| Macarons coco HEMA | 393 | 3.6 g | 46.3 g | 20.3 g |
| Rocher Noix Coco Louvat | 393 | 5.3 g | 45 g | 22.4 g |
| Mini coconut macaroons Kingston Marketing Co | 393 | 3.6 g | 50 g | 21.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3286632400006. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.