Riz concombre saumon 280g
Packaged product Vegetables Bonduelle
Riz concombre saumon 280g contains 137 kcal per 100 g. A serving, 280 g (280 g) provides about 384 kcal.
Roughly 53% of its calories come from carbohydrates, with 37% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (138 kcal per 100 g).
100 g provides 25% of the Daily Value for manganese, 13% of the Daily Value for copper and 12% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 5.5 g | 7% |
| Saturated fat L | 0.6 g | 3% |
| Cholesterol L | 3.6 mg | 1% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 0.29 µg | 0% |
| Vitamin C L | 2.1 mg | 2% |
| Vitamin D L | 0.25 µg | 1% |
| Vitamin E L | 1.6 mg | 10% |
| Thiamin (B1) L | 0.14 mg | 12% |
| Riboflavin (B2) L | 0.048 mg | 4% |
| Niacin (B3) L | 1.7 mg | 11% |
| Pantothenic acid (B5) L | 0.58 mg | 12% |
| Vitamin B6 L | 0.17 mg | 10% |
| Folate (B9) L | 20.1 µg | 5% |
| Vitamin B12 L | 0.27 µg | 11% |
| Calcium L | 24.9 mg | 2% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 31.8 mg | 8% |
| Phosphorus L | 105 mg | 8% |
| Potassium L | 150 mg | 3% |
| Zinc L | 0.94 mg | 9% |
| Copper L | 0.12 mg | 13% |
| Manganese L | 0.58 mg | 25% |
| Selenium L | 3.8 µg | 7% |
| Iodine L | 0.71 µg | 0.5% |
| Chloride L | 12.6 mg | 0.5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 53%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gbelow the median for vegetables (median 4 g)
- Fiber0.5 gin the lowest quarter of vegetables (median 2.3 g)
- Sugars1.5 gin the lowest quarter of vegetables (median 2.5 g)
- Fat5.5 gbelow the median for vegetables (median 6.4 g)
- Saturated fat0.6 gin the lowest quarter of vegetables (median 0.7 g)
- Sodium240 mgin the lowest quarter of vegetables (median 300 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
- Water28.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.9 g |
|---|---|
| Polyunsaturated fat L | 1.5 g |
Sugars and starch (1)
| Starch L | 43.7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.044 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.062 g |
| ALA (omega-3, 18:3 n-3) L | 0.34 g |
| Linoleic acid (omega-6, 18:2) L | 1.2 g |
Carotenoids (1)
| Beta-carotene L | 27.5 µg |
|---|
Other components (2)
| Water L | 28.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bonduelle
- Barcode
- 3083681157253
- Quantity
- 280 g
- Label serving
- 280 g
- Category
- Vegetables - Prepared/Processed (Perishable)
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz cuit 45% (eau, riz 19%), concombres 14%, maïs doux 14%, SAUMON Salmo Salar cuit 7% (SAUMON Salmo Salar 7%, sel), huile de colza, oignons, FROMAGE blanc 0% de matières grasses 2% (LAIT écrémé pasteurisé, ferments LACTIQUES), ciboulette, pur jus de citron 1,5%, vinaigre d'alcool, MOUTARDE de Dijon, sel, épaisissants: gomme de xanthane et gomme de guar. Fabriqué dans un atelier utilisant également: gluten, céleri, crustacé, oeuf, soja, fruits à coque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceRapeseed (canola) oilOnionVinegarSaltEggMilk
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|---|---|---|---|---|
| Céleri fromage blanc 1000g Bonduelle | 138 | 2 g | 4 g | 12 g |
| Céleri fromage blanc 1kg +34% off Bonduelle | 138 | 2 g | 4 g | 12 g |
| Céleri Rémoulade au Fromage Blanc Bonduelle | 138 | 2 g | 4 g | 12 g |
| Celeri fromage blanc prix choc 500g Bonduelle | 138 | 2 g | 4 g | 12 g |
| Céleri fromage blanc 300g +34% off Bonduelle | 138 | 2 g | 4 g | 12 g |
| Perles chorizo Bonduelle restauration | 138 | 5 g | 17 g | 6 g |
| Céleri rémoulade Bonduelle restauration | 138 | 2 g | 4 g | 12 g |
| Orzo Tonno e Olive - Cereallegre Bonduelle | 138 | 4.4 g | 18 g | 4.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3083681157253. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.